The Wildly Capable Show
Liz and Joey Haselmayer
Everyday you wake up with a choice. You can either face life's challenges head on or let life happen to you. A few years ago, as a family, we decided to make a change. We wanted to become wildly capable. Now we're on a mission to equip ourselves with the knowledge and skills necessary to thrive. We want to train hard and run fast towards our goals. And we apply this energy to every aspect of our lives—parenting, business, health, and marriage. This show is designed to explore ways to increase our capacity and and enable us to aggressively live out our calling. We don't shy away from challenge. We charge the storm. Welcome to The Wildly Capable Show
Episodes
Mentioned books
Oct 15, 2025 • 51min
Addressing overwhelm, information overload, and the loss of identity in motherhood
In this episode, Liz Haselmayer discusses the challenges and solutions for mothers facing overwhelm, information overload, and loss of identity. She shares personal experiences and practical advice on managing mental overstimulation, setting expectations within the family, and finding personal fulfillment through hobbies and interests.Shop our sponsors and save:Ancestral Supplements—the cleanest protein powder on the marketUse code: HOMEGROWN at checkout for 15% offHaselmayer Goods—Try our Raw milk & Tallow BarUse code: HOMEGROWN at checkout for 10% offWatch the interview on YouTube HERE.Follow the Wildly Capable Show Instagram HERE.Find Homegrown on Instagram HERE.Find Liz Haselmayer on Instagram HERE.Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Join us on SubStack HERE.
Oct 8, 2025 • 45min
Become a better mom by adopting a better mindset—three ways to reframe the sacred work of mothers
We are kicking off a mini-series on motherhood with an episode dedicated entirely to our mindset. In today's show I share three ways to reframe your mindset so you can live in the present, find joy in the hard moments, and feel equipped to do your job well.Shop our sponsors and save:Ancestral Supplements—the cleanest protein powder on the marketUse code: HOMEGROWN at checkout for 15% offHaselmayer Goods—Try our Raw milk & Tallow BarUse code: HOMEGROWN at checkout for 10% offWatch the interview on YouTube HERE.Follow the Wildly Capable Show Instagram HERE.Find Homegrown on Instagram HERE.Find Liz Haselmayer on Instagram HERE.Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Join us on SubStack HERE.
Oct 1, 2025 • 54min
Weight loss after children—after struggling for four years, I've found success in just 6 short weeks, here's what I did
In today's episode, we chat about my recent weight loss journey and how I'm viewing food and health given my history of an eating disorder. If you're a real food girlie who has also struggled to burn fat despite "eating clean" and working out, this conversation is for you. Shop our sponsors and save:Ancestral Supplements—the cleanest protein powder on the marketUse code: HOMEGROWN at checkout for 15% offHaselmayer Goods—Try our Raw milk & Tallow BarUse code: HOMEGROWN at checkout for 10% offWatch the interview on YouTube HERE.Follow the Wildly Capable Show Instagram HERE.Find Homegrown on Instagram HERE.Find Liz Haselmayer on Instagram HERE.Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Join us on SubStack HERE.
Sep 24, 2025 • 1h 14min
Send your kids to college without spending a dime—how your child can get into their dream school and graduate debt-free (even if they're homeschooled)
In this episode of the Wildly Capable Show, we sat down to discuss college readiness with Shellee Howard, founder and CEO of College Ready. They explore the importance of self-discovery for teens, how to identify the right path for each child, and the significance of financial literacy in preparing for college. Shellee shares her unique perspective on college admissions, the role of passion projects, and strategies for securing scholarships. Shop our sponsors and save:Ancestral Supplements—the cleanest protein powder on the marketUse code: HOMEGROWN at checkout for 15% offHaselmayer Goods—Try our Raw milk & Tallow BarUse code: HOMEGROWN at checkout for 10% offFind Shellee on Instagram HERE. Empowereducation.worldWatch the interview on YouTube HERE.Follow the Wildly Capable Show Instagram HERE.Find Homegrown on Instagram HERE.Find Liz Haselmayer on Instagram HERE.Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Join us on SubStack HERE.
Sep 17, 2025 • 30min
Talking to your kids about tragedy—how we're addressing the current events as a *wildly capable* family
In this episode of the Wildly Capable Show, we discuss how to navigate current events and difficult conversations with children. We emphasize the importance of protecting kids from graphic content on social media, preparing them for tough discussions, and building resilience through strong family narratives. The conversation highlights the challenges parents face in today's media landscape and offers practical strategies for fostering open communication and emotional health within families.Shop our sponsors and save:Ancestral Supplements—the cleanest protein powder on the marketUse code: HOMEGROWN at checkout for 15% offHaselmayer Goods—Try our Raw milk & Tallow BarUse code: HOMEGROWN at checkout for 10% offWatch the interview on YouTube HERE.Follow the Wildly Capable Show Instagram HERE.Find Homegrown on Instagram HERE.Find Liz Haselmayer on Instagram HERE.Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Join us on SubStack HERE.
Sep 10, 2025 • 59min
How does she do it all? Stepping into the world of Lisa Bass, the creator of Farmhouse on Boone
Join us as we dive into the world of Lisa Bass, the creative force behind Farmhouse on Boone. In this episode, Lisa shares her journey of balancing a bustling family life with entrepreneurship, homesteading, and content creation. Discover her insights on building a new old home, the joys and challenges of raising a large family, and her passion for homemade living.Key Highlights:Lisa's approach to building a unique home that blends old-world charm with modern needs. The evolution of Farmhouse on Boone from a blog to a multifaceted online presence. Parenting insights from a mother of eight, soon to be nine. The importance of fostering entrepreneurship and creativity in children. Navigating the challenges of content creation and online feedback.Find Lisa's blog and recipes HERE.Find Lisa on YouTube HERE.Find Lisa on Instagram HERE.Shop our sponsors and save:Ancestral Supplements—the cleanest protein powder on the marketUse code: HOMEGROWN at checkout for 15% offHaselmayer Goods—Try our Raw milk & Tallow BarUse code: HOMEGROWN at checkout for 10% offWatch the interview on YouTube HERE.Follow the Wildly Capable Show Instagram HERE.Find Homegrown on Instagram HERE.Find Liz Haselmayer on Instagram HERE.Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Join us on SubStack HERE.
Sep 3, 2025 • 57min
Q&A—our thoughts on hitting milestones, running a business as a young family, and being honest about our past experiences with our kids
In this episode we answer several of your questions regarding last week's episode and beyond. Tune in to hear our candid thoughts on "wildly capable milestones" for kids, toy guns. and maintaining adult friendships in busy seasons of life. Shop our sponsors and save:Ancestral Supplements—the cleanest protein powder on the marketUse code: HOMEGROWN at checkout for 15% offHaselmayer Goods—Try our Raw milk & Tallow BarUse code: HOMEGROWN at checkout for 10% offWatch the interview on YouTube HERE.Follow the Wildly Capable Show Instagram HERE.Find Homegrown on Instagram HERE.Find Liz Haselmayer on Instagram HERE.Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Join us on SubStack HERE.
Aug 27, 2025 • 1h 5min
No one wants to talk about it, so let's talk about it—tackling the hard topics with your kids (alcohol, guns, politics, and sex)
In this episode, we dive into the delicate art of discussing challenging topics with children. From alcohol and drugs to politics and sex, we explore how to prepare kids for real-world situations with maturity and understanding. Our goal is to demystify these topics in an effort to equip our kids fully. We share personal experiences and strategies to foster open communication within your own families.RESOURCES MENTIONED:Body Talk Basics Course use code: HOMEGROWN for 10% off@Birds__BeesHunter's Safety Course (check your state requirements)Shop our sponsors and save:Ancestral Supplements—the cleanest protein powder on the marketUse code: HOMEGROWN at checkout for 15% offHaselmayer Goods—freshly roasted coffee and organic tea to your doorUse code: HOMEGROWN at checkout for 10% offWatch the interview on YouTube HERE.Follow the Wildly Capable Show Instagram HERE.Find Homegrown on Instagram HERE.Find Liz Haselmayer on Instagram HERE.Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Join us on Substack HERE.
Aug 20, 2025 • 1h 12min
Why dogs need a whole (raw) foods diet—heal your dog from seizures, food allergies, and anxiety
Join us as we dive into the world of canine nutrition with Isabela Herbert, a certified canine nutritionist and professional dog trainer. Discover how simple dietary changes can significantly improve your pet's health and well-being.Guest: Isabela Herbert, Canine Karma Traininghttps://www.caninekarmatraining.com/Shop our sponsors and save:Ancestral Supplements—the cleanest protein powder on the marketUse code: HOMEGROWN at checkout for 15% offHaselmayer Goods—freshly roasted coffee and organic tea to your doorUse code: HOMEGROWN at checkout for 10% offFind Homegrown on Instagram HERE.Find Liz Haselmayer on Instagram HERE.Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Get exclusive podcast episodes HERE.Shop natural home goods on Haselmayer Goods HERE.
Aug 13, 2025 • 59min
Run your family like a business—defining roles, achieving marital alignment, building family culture, and measuring the success of your family
We're used to measuring the success of our businesses, but what about our families? In this episode, we explore several business principles that can be applied to your household. We discuss defining roles, building a healthy family culture, and analyzing your family's strengths, weaknesses, opportunities, and threats. Shop our sponsors and save:Ancestral Supplements—the cleanest protein powder on the marketUse code: HOMEGROWN at checkout for 15% offHaselmayer Goods—freshly roasted coffee and organic tea to your doorUse code: HOMEGROWN at checkout for 10% offFind Homegrown on Instagram HERE.Find Liz Haselmayer on Instagram HERE.Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Get exclusive podcast episodes HERE.Shop natural home goods on Haselmayer Goods HERE.
