The Wildly Capable Show

In this episode, we sat down with Diana Rodgers, co-author and producer of Sacred Cow, to discuss the anti-meat narrative and the ethics of encouraging vegan and vegetarian diets. Diana is a real food dietician, the founder of the Global Food Justice Alliance, and a key player in the animal-based movement. She has traveled the world advocating for the inclusion of animal-source foods and has been featured on numerous podcasts including The Joe Rogan Experience. Tune in to hear our discussion of protein, public policy, and the importance of accessible animal foods. Find Diana Rodgers:Instagram // @SustainabledishInstagram // @globalfoodjusticewebsite // Global Food Justice Alliancewebsite // Sacred Cowwebsite // Sustainable DishPodcast // Sustainable Dish PodcastFind us on Instagram: @lizhaselmayer, @joeyhaselmayer, @Homegrown_EducationShop "What's for breakfast?"

In this episode, Joey and I chat about the history and function of microwave ovens. We discuss how electromagnetic (micro)waves impact the quality of our food, how we reheat leftovers or coffee without a microwave, and what we want you to do at the end of the episode. Tune in and connect with us on Instagram (@Homegrown_education) As promised, all articles are linked below: Microwave video https://www.westonaprice.org/health-topics/debunking-the-myth-that-microwave-ovens-are-harmless/#gsc.tab=0https://www.helladelicious.com/our-food/food-facts/2011/02/microwave-ovens-health-issues/ Listen to our episode on phthalates, BPA, and plastics with Dr. JennaPre-order "What's for breakfast" 

In this episode, we sat down with Jared Ralsky, a holistic health coach, to discuss the challenge of weeding through conflicting "health" advice. Jared shares how he has grown in his understanding of real food and nutrition, especially through his training with the Primal Health Institute. We discuss the cholesterol myth, avoiding highly processed oils, the importance of satiating foods when dealing with food cravings, and so much more.Find Jared:Instagram // @the.health.goatTikTok // @birth.right.healthJared's new course // thehealthgoat.comFind us on Instagram: @lizhaselmayer, @joeyhaselmayer, @Homegrown_education

In this episode, we sat down with Amber Elle, the director of family preparedness at Fieldcraft Survival. Amber shares her real food journey–from her experience raising animals as a young girl to nourishing her own children today. Amber is a wealth of knowledge and inspiration as it relates to motherhood, situational preparedness,  holistic living, and the power of self-discipline. Find Amber:Instagram: @ms.amber.ellewebsite: Fieldcraft SurvivalYoutube: Fieldcraft SurvivalFind us on Instagram: @lizhaselmayer, @joeyhaselmayer, and @Homegrown_educationGrab the FREE Raw Dairy Guide

In this episode, we sat down with Paul Gewuerz, the creator of Movement and Meals, to discuss the importance of regular rhythms and routines following a major life change. Paul shares his family's wild journey of welcoming their two twin boys into the world. After a 4-month-long hospital stay, including time in the Ronald McDonald House, Paul knew his family needed to get back to their healthy habits. Their major life shakeup led him to create a daily newsletter serving up nightly dinner and exercise ideas. Tune in to hear us talk candidly about parenthood, the realities of seasons of survival, and the power of real food.Movement and Meals Newsletter (homegrown discount here)Shop Homegrown Grab the Raw Dairy GuideFind us on Instagram: @lizhaselmayer, @joeyhaselmayer, and @Homegrown_education

In this episode, we sat down with Chef Cate Meade of Wild Woods Chef. Cate is a three-time contestant on the hit TV show, MasterChef featuring the one and only, Gordon Ramsey. In our discussion with Cate, we covered her journey leading up to her time on television including her early stories of turkey hunting, running wild in Chicago's parks, and finding her purpose in food and nutrition as a young adult. Tune in to hear some behind-the-scenes details from Cate's time on MasterChef as well as her incredible life journey filled with inspiring stories of grit and fiery perseverance.Find Cate Meade:https://www.wildwoodschef.com/@wildwoodschefMentions:MasterChefShop Homegrown ResourcesFind us on Instagram: @joeyhaselmayer, @lizhaselmayer, @Homegrown_education*explicit language at 01:41:06

In this episode, Joey and I sat down with Dr. Jenna Hua to discuss the very real connection between environmental toxins and our health. Dr. Jenna is a registered dietitian, an environmental health scientist, and the CEO and founder of Million Marker–a mail-in body toxicity test. Jenna shares her extensive research as well as her own personal health journey which led her to focus on fertility. Tune in to this in-depth conversation to hear how you can lessen your exposure to the potential health barriers in your home.Connect with Million Markerhttps://www.millionmarker.com/Instagram: @million_markerDownload Million Marker's free approved product guideShop Homegrown ResourcesFind us on Instagram: @lizhaselmayer, @joeyhaselmayer, and @Homegrown_education

In this episode, we sat down with Zen Honeycutt of Moms Across America for a second time to discuss the alarming analysis of American public school lunches. Zen shares how her organization, in partnership with the Children's Health Defense, tested 43 school lunches for harmful pesticides, heavy metals, pharmaceuticals, and more. Tune in to hear the concerning truth affecting thirty million children daily and what you can do to help. Links:Moms Across AmericaChildren's Health DefenseTune into our first episode with Zen HoneycuttRead the full school lunch test resultsNeighborhood Food NetworkFind us on Instagram: @Lizhaselmayer, @Joey Haselmayer, @Homegrown_education

In this episode, we discuss the many challenges associated with chronic disease. As a fourth-generation physician, Dr. Bill Rawls worked as an Ob-Gyn for 20 years before his own health crisis led him on a journey to pursue health at the cellular level. Tune in to hear how Dr. Rawls navigated his complex chronic illness, the complexities of chronic Lyme disease, the pitfalls of our modern medical system, and the power of herbs.Find Dr. Bill Rawls:https://rawlsmd.com/https://cellularwellness.com/ (his newest book)https://vitalplan.com/@rawlsmdFind us on Instagram: @lizhaselmayer, @joeyhaselmayer, @Homegrown_educationShop Homegrown Resources

In this episode, Joey and I discuss the true meaning of "organic." Is the organic label a marketing scheme? Are "organic" foods safer or more nutritious? What are the larger implications of our food choices? How should we practically source our foods if our budget doesn't allow for organic items? We cover all of this and more in this candid discussion surrounding the USDA's Organic label. References:https://www.ams.usda.gov/services/organic-certification/organic-basics https://www.beckershospitalreview.com/oncology/cancer-causing-herbicide-found-in-80-of-us-urine-samples.html#:~:text=Glyphosate%2C%20a%20cancer%2Dcausing%20herbicide,U.S.%20ages%206%20and%20olderPrevious podcast episodes mentioned: Enrich Your Ecosystem -- food fermentation with microbiologist, Kaitlynn, of Cultured GuruGlyphosate, GMOs, and motherhood with Zen Honeycutt of Moms Across AmericaFind us on Instagram: @lizhaselmayer, @joeyhaselmayer, @Homegrown_education