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Wise Traditions

Latest episodes

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5 snips
Nov 13, 2023 • 44min

447: How To Tell If You Have Parasites (And What To Do About It)

Laura Villanti, Nutritional Therapy Practitioner, discusses parasitic imbalances in the body, testing methods, and prevention. She explains the link between parasites and symptoms like itchiness, indigestion, and allergies. Laura emphasizes the importance of accurate testing and offers tips on avoiding parasitic infections. She warns against self-cleansing and highlights the significance of liver health before starting a cleanse. Sponsor ads for Pluck and Optimal Carnivore are included.
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Nov 6, 2023 • 32min

446. Know Your Rancher And You Will Always Have Food

Do you ever wonder where your steak came from? Did you know that there are only four major companies that control the majority of the beef supply in the U.S.? This is one reason that our food supply chain is so fragile. And this is what AJ Richards is setting out to change. AJ is a combat veteran, an entrepreneur and the head of Sustenance Earth, Inc. He wants to help everyone understand the importance of knowing the provenance of their food and establishing food security.   As AJ puts it, it's time to "shake the hand that feeds us" by getting to know our local rancher. Going local upsets the conventional beef industry but it shores up your food security. You see, it's the beef industry centralization that is compounding issues in our national US food system...and that same system is negatively impacting our health and food sovereignty.   AJ highlights today some of the issues with the current system and how to opt out of it, for the sake of your health and food freedom). He also tells of a standoff that his family had with the Bureau of Land Management that was attempting to confiscate their land.   Visit AJ's website: feedthepeoplebythepeople.com - https://feedthepeoplebythepeople.com/ Find more resources on our website: westonaprice.org - http://westonaprice.org/#gsc.tab=0 Check out our sponsors: Real Milk - https://www.realmilk.com/ Paleo Valley - https://paleovalley.com/promos/wise-traditions-multi-product-page?utm_source=affiliate&utm_medium=podcast Optimal Carnivore - https://www.amazon.com/optimalcarnivore
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Oct 30, 2023 • 34min

445: Raw Milk Near Me

When was pasteurization introduced and why? Should adults drink raw milk? What nutrients does it contain? And where can I get it?   If you're intrigued by raw milk, you've come to the right place! Sally Fallon Morell, president of the Weston A. Price Foundation, today answers all of these questions and more. She also gives an update on which states in the U.S. (nearly all, except for four) have legalized its sale. And she explains how raw milk is nature's most complete food (and a fragile one that should be treated with care).   Check out Sally's blog for more information: nourishingtraditions.com - https://nourishingtraditions.com/ Find raw milk near you in the U.S. at realmilk.com - https://www.realmilk.com/ See our website for more resources: westonaprice.org - http://westonaprice.org/ Visit our sponsors: Dr. Tom Cowan's New Biology Curriculum - https://drtomcowan.com/ Nutrition Therapy Institute - https://ntischool.com/wisetraditions/ and Optimal Carnivore - https://www.amazon.com/optimalcarnivore
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Oct 23, 2023 • 41min

444: How (And Why) To Detox

Adam Parker, a detox expert and host of Your Ideal Day podcast, discusses the importance of detoxification in today's toxic environment. He explores various detox methods, including dry brushing, rebounding, flushes, and cleanses. Parker explains the benefits of castor oil, olive oil, lemon juice, and dandelion root in the detox process. He emphasizes the importance of maintaining liver function and finding a balance in detoxification. If you're feeling "stuck" with unexplained health concerns, detoxification might be the solution. Get more resources at youridealday.com.
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Oct 16, 2023 • 39min

443: Cultivate Mindfulness To Navigate These Times

Ora Nadrich, a mindfulness guide and founder of the Institute for Transformational Thinking, shares her insights on navigating today’s chaotic world. She discusses how mindfulness can extend beyond meditation, tapping into intuition and discernment. Listeners learn the importance of confronting uncomfortable truths and developing self-awareness. The conversation emphasizes critical thinking, especially regarding authority and health decisions, while encouraging a continuous practice of mindfulness in daily life.
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Oct 9, 2023 • 46min

442: Return To Real Food

There are so many ingredients on food labels that are unrecognizable to us. This likely means that they are unrecognizable to our bodies, as well--which means that they're harming rather than helping us. Vani Hari, known as the Food Babe, is a best-selling author and activist that is dedicated to uncovering what's in our food and how it's affecting us, so that we can be empowered in the supermarket, restaurant, and in our own kitchens, to nourish ourselves well. She covers the importance of avoiding food dyes, "natural flavorings," and refined sugars, as a starting place. She talks about the personal ramifications of going after the food industry and revealing its secrets...and why she remains undaunted. Lastly, she offers timely advice for feeding the family well and why, as far as she's concerned, the 80/20 "rule" (eating well for 80% of the time) doesn't cut it anymore. Visit Vani's website and look for her latest book "Food Babe Family": foodbabe.com Register for our Wise Traditions conference: wisetraditions.org Check out our sponsors: Pluck Organ Seasoning and Optimal Carnivore
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Oct 2, 2023 • 34min

441: Could Your Lawn Become a Food Forest?

 Most American lawns are lovely...but not exactly an efficient use of space. What if we made the most of the land, helping to turn it into a source of sustenance for our families and communities? We could use permacultural principles to understand the land and collaborate with current ecosystems to help bring about its full potential. So says guest Jim Gale of Food Forest Abundance. On today's episode, Jim talks about how to get started with small shifts: how to decide what to plant and where to get started exactly. He also covers the importance of protecting ourselves against food shortages through better land management. And how we might cross our own mental barriers to start to explore this somewhat alternative lifestyle.   Visit Jim's website: foodforestabundance.com Register for our Wise Traditions conference at wisetraditions.org Check out our sponsors: Paleo Valley and Optimal Carnivore  
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Sep 25, 2023 • 41min

440: Cows Save The Planet

Journalist and author Judith D. Schwartz discusses how cows play a crucial role in cultivating healthy soil, emphasizing the diversity and richness of the soil they enrich. She highlights the minerals found in the soil that are essential for human health. The podcast explores the positive impact of ruminant animals in shaping landscapes and restoring ecosystems, as well as the importance of regenerative farming practices and healthy soil in sustainable agriculture. The interconnectedness of resources and the invitation to support the foundation are also mentioned.
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Sep 18, 2023 • 44min

439: What If Germs Don't Cause Disease?

Germ theory doesn't hold water upon close examination. Shots against disease are worthless. Dr. William Trebing equips us today to stand strong against the mantra that "vaccines are safe and effective." And to defend our rights and the rights of our children against inoculations. Dr. William Trebing is a board-certified chiropractic physician with a specialty in neurology and radiology who has been in private practice for thirty-eight years. He is the author of "Goodbye Germ Theory." Today, he dispels germ theory, while uncovering other malevolent efforts to propagate untruths to the detriment of our health. Check out Dr. Trebing's videos on BitChute Register for the Wise Traditions conference Check out our sponsors: Paleo Valley and Optimal Carnivore
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Sep 11, 2023 • 38min

438: Reduce Waste For A More Sustainable Lifestyle

We've been told to recycle, repurpose, and reuse to reduce waste. But do our efforts make any difference? Is there a way to reduce the amount we generate, in the first place? And why does it matter?   Jill Winger is the author of “Old Fashioned on Purpose” and the host of the podcast by the same name. Today, she offers insights about how to reduce our waste. She gives both the why and the how. She discusses the problem waste creates in our own homes and for the planet. She notes, for example, that 40% of the oceans are now covered in plastic! She also offers ideas for reducing the waste we produce in our homes—by avoiding buying cheap products that end up more quickly in landfills, for example.   For more resources, visit Jill's website: theprairiehomestead.com Register for the Wise Traditions conference Check out our sponsors: Pluck and Optimal Carnivore

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