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Wise Traditions

Latest episodes

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Jan 15, 2024 • 46min

457: Let The Science Speak

Dr. Brian Hooker, co-author of 'Vax-Unvax: Let the Science Speak,' discusses numerous studies comparing vaccinated and unvaccinated individuals. He addresses issues with the flu shot, thimerosal, vaccines for pregnant women, and more. Neurotoxins in vaccines and potential negative effects on children's health are explored. The risks and adverse events of the HPV vaccine are discussed. The importance of reading scientific literature and taking control of personal health is emphasized.
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Jan 8, 2024 • 38min

456: Why You Need Lard In Your Diet (And On Your Skin)

Charles Mayfield discusses the benefits of lard in our diet and on our skin, including its similarity to our natural skin oils. He explores the impact of industrial meat practices on the quality of lard and highlights the historical use of lard for skincare. The chapter also delves into the importance of natural products and prioritizing sleep for better health.
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Jan 1, 2024 • 39min

455: Lost Wisdom Of The Tribes

The Karen tribe in Thailand. The Daasanach in Ethiopia. The Mount Hagen festival in Papua New Guinea. Mary Ruddick, a nutritionist, researcher, and adventurer, describes what she learned during her field research among indigenous people groups this summer. She goes over what buoys good health and what weakens it, the traditions we would do well to emulate, and the modern conveniences we should eschew. She also describes her “throne of health” framework for optimizing our health, wherever we may live.   For more from Mary, visit her website: EnableYourHealing.com To order Wise Traditions conference recordings: WiseTraditions.org/recordings Check out our sponsors: Marithyme Seafood and Optimal Carnivore
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Dec 25, 2023 • 38min

454: Best Of 2023

Do you want to better your sleep? Learn more about seed oils? Discover what Pfizer knew but didn't reveal about their mRNA shot? The most popular Wise Traditions podcast interviews of 2023 focused on just these topics. which are highlighted in this episode. This "Best of 2023" features segments from a conversation with Naomi Wolf of Daily Clout on the Pfizer Documents, a discussion with Sally Fallon Morell, President of the Weston A. Price Foundation, on seed oils, and an interview with Devin Burke on how to improve sleep.   The full-length interviews are here: 403 Better Sleep with Devin Burke 406 Avoid Seed Oils with Sally Fallon Morell 421 Pfizer Documents Exposé with Naomi Wolf   Visit our guests' websites: Naomi Wolf - dailyclout.io Sally Fallon Morell - nourishingtraditions.com Devin Burke - devinburke.com   Subscribe to the Weston A. Price Foundation YouTube channel  Check out our sponsors: Offally Good Cooking and Optimal Carnivore  
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Dec 18, 2023 • 1h 12min

453: Feeding Your Family The Wise Traditions Way

Where to start to nourish our family well? How do we make the time and develop rhythms to feed the family ancestrally? How can we incorporate more nutrient-dense foods on a regular basis? What if the family isn't "into it"? How do we handle moving in this direction, when the whole world seems to be going the other way? We posed these questions to a panel of experts at the Wise Traditions conference in Kansas in October 2023. Maureen Diaz, Hilary Boynton, Christine Muldoon, and Sally Fallon Morell were the panelists of wise women, who have much experience and over 20 kids collectively! Maureen leads God's Good Table. Hilary Boynton is an author and the head of School of Lunch. Christine Muldoon, from the Modern Ancestral Mamas podcast, is head of Nourish the Littles. And Sally Fallon Morell is the founder and president of the Weston A. Price Foundation. On this LIVE podcast, they tackle these questions and more. They address how to handle picky eaters, how to meal plan, and how they handle feelings of loneliness and challenge. They even share their secret tools of the trade, along with mistakes they've made along the way. We hope this live interview inspires you to continue to nourish your family well.   Check out our panelists' websites: Maureen Diaz - godsgoodtable.com Hilary Boynton - schooloflunch.com  Christine Muldoon - nourishthelittles.com  Sally Fallon Morell - nourishingtraditions.com  Join the Nourishing Our Children community: nourishingourchildren.org/groups Check out our sponsors: Paleo Valley and Optimal Carnivore
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Dec 11, 2023 • 49min

452: Start Small: A Conversation With Doug And Stacy

What would ever possess a couple to live off grid, with no electricity, no plumbing, and so removed from civilization? For Doug and Stacy, it started with small changes that they began to make to improve their health. Little by little, the small shifts they incorporated–such as replacing a plastic shower curtain and changing the timing of meals–took them closer and closer to a lifestyle that was sustainable, fulfilling, health-enhancing and ultimately, yes, off grid. Over time, they lost weight, eliminated brain fog, and regained energy and vitality. This couple, most known for their YouTube channel “Off Grid with Doug and Stacy”, shows us what’s possible. They remind us that good health is attainable through small steps. And that such steps just might get us to live to the ripe old age of 120, whether we go completely off grid or not. Check out Doug and Stacy’s website: offgridwithdougandstacy.com Become a member of the Weston A. Price Foundation at westonaprice.org Visit our sponsors: Pluck and Optimal Carnivore
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Dec 4, 2023 • 50min

451: Change Your Mindset About Menopause

Gerontologist and biohacker Zora Benhamou discusses changing our mindset about menopause, offering tips to make it empowering. She covers stages of menopause, taboo cultural views, and disrupting ageist stereotypes. Topics include breathwork for healing, navigating menopause phases, empowering women through biohacking, optimizing health for aging well, and societal attitudes towards aging.
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Nov 30, 2023 • 33min

450: Fall Sampler Supersode

Binders escort toxins out of the body. Pine gum is an ancient remedy for parasites. Seed oils are to be avoided in our children's diet. Eating less meat will not help the environment. Children's Health Defense is an advocacy group committed to protecting our children on multiple levels. These are some of the topics highlighted in today's supersode. It's bonus content that has not been previously published, with insights from guests we've featured in recent months. You'll hear from Adam Parker, Vani Hari, Judith Schwartz, Laura Villanti, and Mary Holland. And you'll be empowered to detox, improve your diet, and find resources for healthy living for you and your family. Check out our guests' websites: Adam Parker - YourIdealDay.com Vani Hari - FoodBabe.com Judith Schwartz - JudithdSchwartz.com Laura Villanti - athomewithwellness.com Mary Holland - childrenshealthdefense.org Become a member of the Weston A. Price Foundation here (and use the code Pod10 for a $10 discount)  
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Nov 27, 2023 • 47min

449: Stop Counting Calories. Count Nutrients Instead

Learn about the importance of counting nutrients instead of calories. Explore the building blocks of nutrition and how to identify nutrient-dense foods. Hear the personal journey of transitioning to a nutrient-rich diet. Discover the connection between nutrition and chronic illnesses. Take advantage of a special offer on a nutrition program course.
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Nov 20, 2023 • 37min

448: What You Need To Know About The Latest Covid mRNA Shot

Exploring controversies around the latest mRNA COVID shot, concerns over limited testing, emergency authorization issues, data transparency challenges, and vaccine awareness campaigns driven by commercial interests. Heart-wrenching stories of vaccine tragedies and advocacy for critical thinking amidst skepticism towards vaccines and health norms.

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