Journalist Elze van Hamelen discusses the rise of 'pharma food' like lab-grown meat and precision fermentation, revealing financial backers and health risks. She advises on making informed food choices, avoiding biotech foods, and activism action plans. The podcast delves into the battle for real food, emphasizing the importance of connecting with local farmers and advocating for food freedom. It explores the inception of lab-grown meat in space, challenges in land ownership, and empowerment through knowledge for health choices.

Dr. Gabrielle Lyon discusses the importance of building muscle mass for long-term health, including its role in preventing diseases like cancer and diabetes. She highlights effective exercises and dietary choices for muscle health, addresses concerns about excessive muscle, and offers advice for those with arthritis or health issues. The podcast explores the significance of skeletal muscles, vitamin A, stress responses, strength training, and optimizing muscle growth through strategic workout approaches.

You may have heard of Concentrated Animal Feeding Operations (CAFOs) or "factory farms", but what is REALLY happening on these conventional farms? What is the mindset of the animals? How are they treated? And does this affect the quality of the meat in any way? Guest Will Winter is a veterinarian and the co-founder of the American Holistic Veterinary Medical Association. He is a herd consultant with "feet on the ground" on conventional and regenerative farms. Today, he reveals the differences he has noted from start to finish, revealing insights on how the animals are cared for, what vaccines they receive, what happens with their waste, and how this affects our health and the health of the planet.   Visit Will's website for more info: willwinter.com   Go to westonaprice.org for more resources on regenerative agriculture and sustainable farming practices.   Check out our 12 Spoons Restaurant Rating site. See our sponsors: Offally Good Cooking and One Earth Health

Dr. Olivia Lesslar, a medical doctor specializing in neuro optimization, discusses how safety signaling can help the body heal. She offers practical tips like establishing routines and mindfulness practices. The podcast explores the interconnectedness of psychology, behavior, and health, emphasizing the importance of self-compassion for holistic health improvement.

Learn how to protect yourself from EMFs, 5G, smart meters, and vaccines with Josh Del Sol Beaulieu and Cal Washington. They share practical action steps, spiritual insights, and discuss societal issues. Explore ways to reclaim your health, privacy, and freedom in a world full of technological threats.

Is there anything "sacred" about hunting? What can it teach us, technically, emotionally, or spiritually? Kyle Kingsbury, former MMA professional and Human Optimization Director at Onnit, talks about the lessons he's learned from hunting that have influenced his perspective on his relationship to nature, his own masculinity, and ancestral wisdom. Check out Kyle's website: kingsbu.com Go to realmilk.com for info on raw milk See our sponsors: Optimal Carnivore and Vintage Tradition

Explore the addictive nature of sugar and its detrimental effects on health. Learn about the link between sugar intake and holiday illnesses. Discover strategies to detox from sugar and manage cravings with healthier options. Uncover the impact of sugar on chronic diseases and obesity. Find out how to satisfy your sweet tooth without compromising your health.

Dr. Nathan Riley discusses the risks of the HPV vaccine, pharmaceutical company incentives, and the effectiveness of nutrition and lifestyle changes in preventing cervical cancer. Topics include HPV vaccine dangers, financial motives, and the impact of nutrition on cancer risk reduction.

Dr. Sylvia Karpagam discusses the anti-meat movement in India, societal biases against meat, challenges faced by meat eaters, and the promotion of a nutrient-poor diet. She highlights the impact of the caste system on food choices, extreme measures taken to discourage meat consumption, and myths surrounding nutrition in India.

Ginny Yurich, author of "1000 Hours Outside" and "Until the Streetlights Come On" challenges parents to help their children choose "green time" over "screen time."  And considering how much time all of us spend on screens, this is a challenge indeed. Today, Ginny offers suggestions for how to make the great outdoors more enticing for our children. She talks about the changes that unstructured play, outside, has made for her children and her own life.   She covers the benefits of outdoor time for children's physical and mental health and the development of their social skills. And she gives specific ideas for overcoming their reluctance (and our own) to get outside in the first place.   Visit Ginny's website: 1000hoursoutside.com Check out our raw milk website: realmilk.com Find more resources at our website: westonaprice.org Visit our sponsors: One Earth Health and Marithyme Seafood Company