Wise Traditions cover image

Wise Traditions

509: How Weight Loss Is Related To The Vibration Of Food & Life Force Energy With Whitney Aronoff

Jan 13, 2025
42:47

Here's a fresh approach for weight loss! Instead of counting calories or eating less and moving more, what about taking into account the vibration of food, i.e. its life force energy? This is what Chef Whitney Aronoff, of High Vibration Foods, recommends on today's episode.

Whitney's approach focuses less on the numbers on the scale and more on how we feel and how the food we eat makes us feel. She also covers the importance of freshness and sourcing. She tells stories of how her clients' health and weight has stabilized with this perspective. And she also shares what she, as a personal chef, recommends for food choices that help reduce anxiety, boost mood, and improve our relationship with food and our weight.

Check out Whitney's website: Starseed Kitchen 

Become a member of the Weston A. Price Foundation (and use the code pod10) 

Visit our sponsors' websites: Paleo Valley and Black Lotus Shilajit.

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner