

Wise Traditions
Weston A. Price Foundation w/ Hilda Labrada Gore
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now.
The Foundation's podcast is an invitation to follow traditional food and health ways to live our best lives. Our host and producer, Hilda Labrada Gore, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a way to heal, grow and live a more vibrant and happy life.
The Foundation's podcast is an invitation to follow traditional food and health ways to live our best lives. Our host and producer, Hilda Labrada Gore, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a way to heal, grow and live a more vibrant and happy life.
Episodes
Mentioned books

Sep 1, 2025 • 41min
542: 40 Years of Farming Organically: Has it Been Worth It? With Bob Quinn
Bob Quinn, founder of the Quinn Institute and an organic farmer for over 40 years, shares his compelling journey in regenerative agriculture. He argues that organic farming not only yields better crops but also enhances profitability. Through personal stories, he dispels myths about the impracticality of organic methods. Quinn also highlights the growing popularity of organic farming trends and discusses the nutritional benefits of organic versus conventional foods. His insights encourage a reevaluation of farming practices for both health and community wellbeing.

12 snips
Aug 25, 2025 • 47min
541: Medicinal Clay Heals You Inside And Out With Neal Bosshardt
Neal Bosshardt, speaker and author of "We Eat Clay and Wear It Too," delves into the remarkable healing properties of medicinal clay. He shares personal transformations and historical insights, highlighting clay's effectiveness in treating ailments like arthritis and digestive issues. Listen for an inspiring story of a young girl's recovery from burns and fascinating discussions on how to safely incorporate clay into wellness routines. Bosshardt also sheds light on the unexpected consequences of detox methods, blending humor with vital health advice.

Aug 18, 2025 • 44min
540: Wi-Fi, Cell Phone And 5G Radiation Is Sickening With Odette Wilkens
What does 5G do to our health? What about cell phones and other radiation? And why is it that we cannot advocate for the removal of cell towers around us on health grounds? Attorney Odette Wilkens is the president, general counsel and co-founder of The National Call for Safe Technology. Today she offers studies about the negative impact of radiation all around us. And she also tells how she personally has been affected by 5G. Finally, she also offers suggestions for how to best protect yourself and your community from unwanted (and unwarranted) radiation. Visit Odette's websites: thenationalcall.org and wiredbroadband.org Register for the Wise Traditions conference at wisetraditions.org Check out our sponsors: Optimal Carnivore and Earth Runners

Aug 13, 2025 • 35min
Stop The Bill That Lets Pesticide Companies Off The Hook With Dr. Alexandra Muñoz
Provision 453 of the current House Appropriations bill for FY 2026 will create, in effect, a kind of liability shield for pesticide companies, protecting them from lawsuits. This means that if you are made sick by their products you will have no real legal recourse, even though scientific evidence points to the harm caused by their products. Today, molecular toxicologist Dr. Alexandra Muñoz helps us examine this particular provision that is in front of U.S. lawmakers right now. We invite you to learn more about what’s at stake, the ramifications of this bill's passage, and to act swiftly to communicate to U.S. representatives in the House and Senate that we do NOT want this bill passed with this provision. Visit Alexandra's website: toxicology.riverwyn-institute.com Contact your U.S. representatives at congress.gov/members Become a member of the Weston A. Price Foundation (and use code pod10): westonaprice.org

Aug 11, 2025 • 45min
539: Detox from the Covid Shot with Christian Elliot
If you got one of the COVID shots, you're not stuck. Your body has the ability to detoxify. Where to start, though? Our guest today, Christian Elliot of Healing United, suggests avoiding what he calls "biochemical whack-a-mole". Instead, he recommends that you purify and nourish the body to support its innate detoxing capabilities. He begins by helping us understand what was in the shots in the first place (including 55 undeclared chemicals not on the package insert). He goes over best practices and protocols for detoxing including fasting and lifestyle changes. He also addresses shedding, what supplements he recommends, and how to support the body's innate wisdom and clear its detox pathways. Visit Christian's website: Healing United Join Nourishing our Children at Nourishing Our Children Check out our sponsors: Fat of the Land and Harvest Right

Aug 4, 2025 • 43min
538: How A Solo Kayak Trip Around Greenland Led to Weight Loss, Resilience and a New Take on Nourishment with Mike Keen
Mike Keen came up with the idea of a kayak expedition off the coast of Greenland before he had any clue about how transformative it would be for his life and health and worldview! Today, he dives into what went down—what it was like eating the traditional Inuit diet (including fermented seal!), how his body responded to the kayaking and change in diet, and insights gathered by the microbiologists examining his stool samples (yes, his poop). Now, he has planned to explore more remote places and to continue diving into traditional diets to see how his body responds. A former chef, Mike now admits that he learned more from this experience kayaking around Greenland than from the many decades prior, when he was purchasing and preparing overly processed foods. Visit Mike's website: eatyourenvironment.com Register for the Wise Traditions conference in Utah at wisetraditions.org Check out our sponsors: Paleovalley and Optimal Carnivore

Jul 28, 2025 • 46min
537: What You May Not Know About Energy For Healing Yourself And The Land With Anna Chaney
What if we considered a new/ancient approach for healing ourselves...and the land? Anna Chaney went out on a limb to try to find answers for her own health and stumbled upon "energy healing." And while it may sound "woo woo", energy medicine helped her resolve many chronic conditions that were plaguing her. Anna then went on to implement ancient practices for the healing of her land. She started prioritizing "living soil" (her #1 crop). She began playing the long game by following permaculture principles and other simple, ancestral techniques to revitalize the land, make it more productive, and enable it to provide healthy veggies, untouched by artificial, chemical inputs—so that it could make better the lives of generations to come. Visit Anna's website: honeysharvest.com Register for the Wise Traditions conference this fall in Utah! Check out our sponsors: New Biology and Optimal Carnivore

13 snips
Jul 21, 2025 • 43min
536: The Medical Industry Is Mostly Based On BS (Bad Science) With Dr. Jeremy Ayres And John Gusty
Dr. Jeremy Ayres, co-author of "The Red Pill Revolution," has spent over 30 years challenging the deceptive practices in modern medicine. Joined by John Gusty, also a co-author and a savvy researcher, they tackle the alarming gaps in conventional healthcare. They reveal how many professionals neglect the latest studies and underscore the profit-driven motivations behind medical practices. Their discussion encourages listeners to embrace natural health solutions, rethink their diet, and reconnect with nature for true wellness.

8 snips
Jul 14, 2025 • 41min
535: Reduce Chronic Pain And Align The Body Through Nutritious Movement With Bam LionHeart
Bam LionHeart, a natural movement coach and founder of Primal Movement, sheds light on the rise of chronic pain among youth, suggesting that our sedentary lifestyles are to blame. He emphasizes the importance of re-adopting natural movement patterns akin to those of toddlers and Indigenous peoples. From crawling to running, he shares practical tips for incorporating 'highly nutritious' movements into daily life. Bam also discusses the significance of earthing and kinesthetic intelligence, encouraging everyone to reconnect with their body's natural rhythm for improved health.

10 snips
Jul 7, 2025 • 44min
534: How to Heal & Restructure Your Water...So It Can Heal You with Mario Brainović
Mario Brainović, developer of Analemma Water, dives into the rejuvenating properties of structured water. He explains how environmental EMFs chaos the structure of water, affecting health. By restructuring water, we can boost cellular energy and even reverse biological aging. Mario introduces his 'mother water' technology, revealing its ability to enhance gut health and promote detoxification. He also shares simple methods for restructuring water naturally, emphasizing a connection with nature for overall vitality.