Wise Traditions 477: Get The Right Light
Jun 3, 2024
Brian Hoyer, an expert on EMFs and the effects of light on health from Shielded Healing, dives into the impact of artificial lighting. He discusses how modern light sources can lead to a variety of health issues, from sleep disruption to weight gain. Hoyer emphasizes the benefits of mimicking natural light in our homes, advocating for practices that enhance mood and well-being. He also shares practical tips for improving 'light hygiene' to foster overall health, urging listeners to embrace more sunlight and optimize their lighting environments.
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