
Football Fitness Federation Podcast
Podcast by Ben Cartwright
Latest episodes

Aug 25, 2021 • 1h 10min
#151 "Match Day Responsibilities" With Patrick Orme
Episode 151 of the Football Fitness Federation Podcast is with Head of Fitness & Conditioning at Bristol City FC Patrick Orme
Patrick came on to discuss:
🏃Pre Season lessons under different managers
🏟Planning the new facility
⚽️Match day responsibilities
📝Post match analysis
& much more!
You can follow Patrick on twitter @PatrickOrme
Join our online community to access webinars from:
Leicester City 1st Team Sport Scientist Tom Joel
'Using different levels of feedback to help inform practice'
Nutritionist Matthew Jones
'Football Nutrition - A periodised approach'
Sport Scientist Carlos Balsalobre
'Mobile technologies to monitor neuromuscular performance'
FAWSL Sport Scientist Ivi Casagrande
'My Journey into Professional Football'
EXOS Performance coach Matt Jones
'Creating Opportunities'
Sport Science Consultant Chris Barnes
'Sport Science - The past, present & future'
Southampton 1st Team Sport Scientist Dr Laura Bowen
'Prevention is Cheaper than the Cure'
Head of Academy Sport Science at Celtic FC Oliver Morgan
'Long Term Athlete Development & Creating a Successful Academy Culture'
Former Head of Medical at Arsenal Colin Lewin
'The make up of an effective Sport Science & Medicine Team.'
& many more!
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
>Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
>Discounted Network Meeting Tickets and early access
>Access to an ever increasing video library of webinars
>On demand access to view all future meetings
>Wide range of Member benefits from our partners including colossal discounts and offers
>The ability to chat with and question elite level coaches on our forum & members WhatsApp group
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Aug 18, 2021 • 1h 2min
#150 "Football Performance Staff Survey Review" With Rob Pacey
Episode 150 is with Director of SportSmith and Pacey Performance Podcast host Rob Pacey.
Rob discussed:
-His background
-Reasons for going self employed
-Takeaways from the performance survey
-Future survey plans
& much more!
Follow Rob on twitter @SportsmithHQ
Check out the surveys we mention here https://www.sportsmith.co/reports/british-football-performance-staff-survey/
Join our online community to access webinars from:
Leicester City 1st Team Sport Scientist Tom Joel
'Using different levels of feedback to help inform practice'
Nutritionist Matthew Jones
'Football Nutrition - A periodised approach'
Sport Scientist Carlos Balsalobre
'Mobile technologies to monitor neuromuscular performance'
FAWSL Sport Scientist Ivi Casagrande
'My Journey into Professional Football'
EXOS Performance coach Matt Jones
'Creating Opportunities'
Sport Science Consultant Chris Barnes
'Sport Science - The past, present & future'
Southampton 1st Team Sport Scientist Dr Laura Bowen
'Prevention is Cheaper than the Cure'
Head of Academy Sport Science at Celtic FC Oliver Morgan
'Long Term Athlete Development & Creating a Successful Academy Culture'
Former Head of Medical at Arsenal Colin Lewin
'The make up of an effective Sport Science & Medicine Team.'
& many more!
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
>Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
>Discounted Network Meeting Tickets and early access
>Access to an ever increasing video library of webinars
>On demand access to view all future meetings
>Wide range of Member benefits from our partners including colossal discounts and offers
>The ability to chat with and question elite level coaches on our forum & members WhatsApp group
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Aug 10, 2021 • 1h 5min
#149 "Designing Football Circuits" With Jack Fahey
Episode 149 is with Sport Scientist Jack Fahey.
Jack discussed:
-Transition from Academy to 1st Team
-Progression through Academy age groups
-End Stage Rehab
-Designing Football Circuits
& much more!
You can follow Jack on twitter @JFahey22
Join our online community to access webinars from:
Leicester City 1st Team Sport Scientist Tom Joel
'Using different levels of feedback to help inform practice'
Nutritionist Matthew Jones
'Football Nutrition - A periodised approach'
Sport Scientist Carlos Balsalobre
'Mobile technologies to monitor neuromuscular performance'
FAWSL Sport Scientist Ivi Casagrande
'My Journey into Professional Football'
EXOS Performance coach Matt Jones
'Creating Opportunities'
Sport Science Consultant Chris Barnes
'Sport Science - The past, present & future'
Southampton 1st Team Sport Scientist Dr Laura Bowen
'Prevention is Cheaper than the Cure'
Head of Academy Sport Science at Celtic FC Oliver Morgan
'Long Term Athlete Development & Creating a Successful Academy Culture'
Former Head of Medical at Arsenal Colin Lewin
'The make up of an effective Sport Science & Medicine Team.'
& many more!
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
>Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
>Discounted Network Meeting Tickets and early access
>Access to an ever increasing video library of webinars
>On demand access to view all future meetings
>Wide range of Member benefits from our partners including colossal discounts and offers
>The ability to chat with and question elite level coaches on our forum & members WhatsApp group
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Aug 3, 2021 • 1h 9min
#148 "Becoming A Pracademic" With Louis Langdown
Episode 148 of the Football Fitness Federation Podcast is with Performance Coach Louis Langdown.
Louis discussed:
-His transition from analyst to assistant manager
-Preparing a part time team in a full time league
-Multitasking
-Standing out as a coach
& much more!
You can follow Louis on twitter @loulangdown
Join our online community to access webinars from:
Leicester City 1st Team Sport Scientist Tom Joel
'Using different levels of feedback to help inform practice'
Nutritionist Matthew Jones
'Football Nutrition - A periodised approach'
Sport Scientist Carlos Balsalobre
'Mobile technologies to monitor neuromuscular performance'
FAWSL Sport Scientist Ivi Casagrande
'My Journey into Professional Football'
EXOS Performance coach Matt Jones
'Creating Opportunities'
Sport Science Consultant Chris Barnes
'Sport Science - The past, present & future'
Southampton 1st Team Sport Scientist Dr Laura Bowen
'Prevention is Cheaper than the Cure'
Head of Academy Sport Science at Celtic FC Oliver Morgan
'Long Term Athlete Development & Creating a Successful Academy Culture'
Former Head of Medical at Arsenal Colin Lewin
'The make up of an effective Sport Science & Medicine Team.'
& many more!
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
>Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
>Discounted Network Meeting Tickets and early access
>Access to an ever increasing video library of webinars
>On demand access to view all future meetings
>Wide range of Member benefits from our partners including colossal discounts and offers
>The ability to chat with and question elite level coaches on our forum & members WhatsApp group
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Jul 31, 2021 • 59min
#147 "Developing & Maintaining Football Fitness" With Frankie Hunter
Episode 147 is with Head of Fitness & Academy Sport Science & Medicine at Middlesbrough FC Frankie Hunter
Frankie discussed:
-Developing fitness in pre season
-Transition from preseason to in season
-Maintaining & developing fitness
-Keeping the whole squad fresh
& much more!
Join our online community to access webinars from:
Leicester City 1st Team Sport Scientist Tom Joel
'Using different levels of feedback to help inform practice'
Nutritionist Matthew Jones
'Football Nutrition - A periodised approach'
Sport Scientist Carlos Balsalobre
'Mobile technologies to monitor neuromuscular performance'
FAWSL Sport Scientist Ivi Casagrande
'My Journey into Professional Football'
EXOS Performance coach Matt Jones
'Creating Opportunities'
Sport Science Consultant Chris Barnes
'Sport Science - The past, present & future'
Southampton 1st Team Sport Scientist Dr Laura Bowen
'Prevention is Cheaper than the Cure'
Head of Academy Sport Science at Celtic FC Oliver Morgan
'Long Term Athlete Development & Creating a Successful Academy Culture'
Former Head of Medical at Arsenal Colin Lewin
'The make up of an effective Sport Science & Medicine Team.'
& many more!
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
>Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
>Discounted Network Meeting Tickets and early access
>Access to an ever increasing video library of webinars
>On demand access to view all future meetings
>Wide range of Member benefits from our partners including colossal discounts and offers
>The ability to chat with and question elite level coaches on our forum & members WhatsApp group
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Jul 22, 2021 • 51min
#146 "Improving The Internship Process" With Oliver Daglish
Episode 146 is with Swindon Town Lead Academy Sport Scientist Oliver Daglish.
Oliver spoke about:
-Getting the most out of internships
-How clubs should utilise interns
-What coaches wasn't from interns
-The missing link from u18-1st team
& much more!
You can follow Oliver on twitter @ODaglish19
Join our online community to access webinars from:
Leicester City 1st Team Sport Scientist Tom Joel
'Using different levels of feedback to help inform practice'
Nutritionist Matthew Jones
'Football Nutrition - A periodised approach'
Sport Scientist Carlos Balsalobre
'Mobile technologies to monitor neuromuscular performance'
FAWSL Sport Scientist Ivi Casagrande
'My Journey into Professional Football'
EXOS Performance coach Matt Jones
'Creating Opportunities'
Sport Science Consultant Chris Barnes
'Sport Science - The past, present & future'
Southampton 1st Team Sport Scientist Dr Laura Bowen
'Prevention is Cheaper than the Cure'
Head of Academy Sport Science at Celtic FC Oliver Morgan
'Long Term Athlete Development & Creating a Successful Academy Culture'
Former Head of Medical at Arsenal Colin Lewin
'The make up of an effective Sport Science & Medicine Team.'
& many more!
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
>Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
>Discounted Network Meeting Tickets and early access
>Access to an ever increasing video library of webinars
>On demand access to view all future meetings
>Wide range of Member benefits from our partners including colossal discounts and offers
>The ability to chat with and question elite level coaches on our forum & members WhatsApp group
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Jul 15, 2021 • 54min
#145 "Principles Are Few, Methods Are Many" With Norbert Banoocy
Episode 145 is with Physical Performance coach Norbert Banoocy.
Norbert discussed:
-Periodisation models
-How to decide which approach
-What influences this decision
-How to adapt your approach
& much more!
You can follow Norbert on twitter @Coach_Norb
Join our online community to access webinars from:
Leicester City 1st Team Sport Scientist Tom Joel
'Using different levels of feedback to help inform practice'
Nutritionist Matthew Jones
'Football Nutrition - A periodised approach'
Sport Scientist Carlos Balsalobre
'Mobile technologies to monitor neuromuscular performance'
FAWSL Sport Scientist Ivi Casagrande
'My Journey into Professional Football'
EXOS Performance coach Matt Jones
'Creating Opportunities'
Sport Science Consultant Chris Barnes
'Sport Science - The past, present & future'
Southampton 1st Team Sport Scientist Dr Laura Bowen
'Prevention is Cheaper than the Cure'
Head of Academy Sport Science at Celtic FC Oliver Morgan
'Long Term Athlete Development & Creating a Successful Academy Culture'
Former Head of Medical at Arsenal Colin Lewin
'The make up of an effective Sport Science & Medicine Team.'
& many more!
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
>Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
>Discounted Network Meeting Tickets and early access
>Access to an ever increasing video library of webinars
>On demand access to view all future meetings
>Wide range of Member benefits from our partners including colossal discounts and offers
>The ability to chat with and question elite level coaches on our forum & members WhatsApp group
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Jul 8, 2021 • 1h 16min
#144 "The Problem First Approach" With Nick Ward
Episode 144 is with Programs Director at ALTIS Nick Ward.
Nick discussed:
-Technological thinking without the tech
-Coach Development
-Problem Solving
-Managing large groups
& much more!
You can follow Nick on twitter @coach_nickward
Join our online community to access webinars from:
Leicester City 1st Team Sport Scientist Tom Joel
'Using different levels of feedback to help inform practice'
Nutritionist Matthew Jones
'Football Nutrition - A periodised approach'
Sport Scientist Carlos Balsalobre
'Mobile technologies to monitor neuromuscular performance'
FAWSL Sport Scientist Ivi Casagrande
'My Journey into Professional Football'
EXOS Performance coach Matt Jones
'Creating Opportunities'
Sport Science Consultant Chris Barnes
'Sport Science - The past, present & future'
Southampton 1st Team Sport Scientist Dr Laura Bowen
'Prevention is Cheaper than the Cure'
Head of Academy Sport Science at Celtic FC Oliver Morgan
'Long Term Athlete Development & Creating a Successful Academy Culture'
Former Head of Medical at Arsenal Colin Lewin
'The make up of an effective Sport Science & Medicine Team.'
& many more!
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
>Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
>Discounted Network Meeting Tickets and early access
>Access to an ever increasing video library of webinars
>On demand access to view all future meetings
>Wide range of Member benefits from our partners including colossal discounts and offers
>The ability to chat with and question elite level coaches on our forum & members WhatsApp group
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Jun 24, 2021 • 1h 29min
#143 "Pre Season" With Andrew Whittington, Connor Derbidge & Rob Lee
Episode 143 of the Football Fitness Federation Podcast is with
Cardiff City Head of Academy Elite Performance Andrew Whittington
Exeter City 1st Team S&C coach Connor Derbidge
Doncaster Rovers Head of Sport Science Rob Lee
This episode is a Pre Season Special
We discussed:
-How important Pre season is
-The main objectives of pre season
-The optimal length of Pre Season
-Their most successful pre season
& much much more!
You can follow the lads on twitter @AndyWhit24 @ConnorDerbidge @Robbo_leo
Join our online community to access webinars from:
Leicester City 1st Team Sport Scientist Tom Joel
'Using different levels of feedback to help inform practice'
Nutritionist Matthew Jones
'Football Nutrition - A periodised approach'
Sport Scientist Carlos Balsalobre
'Mobile technologies to monitor neuromuscular performance'
FAWSL Sport Scientist Ivi Casagrande
'My Journey into Professional Football'
EXOS Performance coach Matt Jones
'Creating Opportunities'
Sport Science Consultant Chris Barnes
'Sport Science - The past, present & future'
Southampton 1st Team Sport Scientist Dr Laura Bowen
'Prevention is Cheaper than the Cure'
Head of Academy Sport Science at Celtic FC Oliver Morgan
'Long Term Athlete Development & Creating a Successful Academy Culture'
Former Head of Medical at Arsenal Colin Lewin
'The make up of an effective Sport Science & Medicine Team.'
& many more!
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
>Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
>Discounted Network Meeting Tickets and early access
>Access to an ever increasing video library of webinars
>On demand access to view all future meetings
>Wide range of Member benefits from our partners including colossal discounts and offers
>The ability to chat with and question elite level coaches on our forum & members WhatsApp group
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Jun 16, 2021 • 1h 12min
#142 "Bringing The Lab To The Field" With Steve Barrett
Episode 142 of the Football Fitness Federation Podcast is with Director of Sport Science & Research Innovation at Playermaker Steve Barrett
Steve discussed:
-His reflections since leaving full time football
-What we do well
-What we can do better
-Everything you need to know about Playermaker
& much more!
You can follow Steve on twitter @SteveBarrett5
Join our online community to access webinars from:
Leicester City 1st Team Sport Scientist Tom Joel
'Using different levels of feedback to help inform practice'
Nutritionist Matthew Jones
'Football Nutrition - A periodised approach'
Sport Scientist Carlos Balsalobre
'Mobile technologies to monitor neuromuscular performance'
FAWSL Sport Scientist Ivi Casagrande
'My Journey into Professional Football'
EXOS Performance coach Matt Jones
'Creating Opportunities'
Sport Science Consultant Chris Barnes
'Sport Science - The past, present & future'
Southampton 1st Team Sport Scientist Dr Laura Bowen
'Prevention is Cheaper than the Cure'
Head of Academy Sport Science at Celtic FC Oliver Morgan
'Long Term Athlete Development & Creating a Successful Academy Culture'
Former Head of Medical at Arsenal Colin Lewin
'The make up of an effective Sport Science & Medicine Team.'
& many more!
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
>Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
>Discounted Network Meeting Tickets and early access
>Access to an ever increasing video library of webinars
>On demand access to view all future meetings
>Wide range of Member benefits from our partners including colossal discounts and offers
>The ability to chat with and question elite level coaches on our forum & members WhatsApp group
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com