Football Fitness Federation Podcast

Episode 161 is with Forest Green Rovers 1st Team Fitness Coach Tom Huelin. Tom discussed: 🚗The clubs approach to Energy, Transport & Food 🌱Veganism ⚡️Speed Development 📊Presenting Data & much more! You can follow Tom on twitter @tom_huelin Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including: Development Coach Rhys Carr 'Developing the player within the team' Bristol City Head of Fitness & Conditioning Patrick Orme 'Individualisation of Physical Training' Cardiff City 1st team S&C coach Mike Beere 'Individual approach to Strength & Conditioning' Rotherham United Performance Manager Ross Burbeary 'Self efficacy of running - how we prepare to play' Rotherham United Sport Scientist Tom Skupien 'No shame in simplicity' To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Our online community also gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 160 is with the Physical Performance coach for Nottingham Forest Women Marcus Ward. Marcus discussed: 👥Utilising the FFF network 👤Setting up as a sole trader 🤝Building head coach buy in ⏰ Time management & much more! You can follow Marcus on twitter @Marcus_Ward_ Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including: Development Coach Rhys Carr 'Developing the player within the team' Bristol City Head of Fitness & Conditioning Patrick Orme 'Individualisation of Physical Training' Cardiff City 1st team S&C coach Mike Beere 'Individual approach to Strength & Conditioning' Rotherham United Performance Manager Ross Burbeary 'Self efficacy of running - how we prepare to play' Rotherham United Sport Scientist Tom Skupien 'No shame in simplicity' To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Our online community also gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 159 is with Dana John Heimbecker a International Educator through Functional Range Systems. Dana discussed: 🔁Mobility vs Flexibility 🤸🏼‍♂️Expressing & Training mobility 💪Strength Training 🔑Functional Range System & much more! You can follow Dana on Instagram @djhperform Keep up to date with all information on the FRS at https://functionalanatomyseminars.com Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including: Development Coach Rhys Carr 'Developing the player within the team' Bristol City Head of Fitness & Conditioning Patrick Orme 'Individualisation of Physical Training' Cardiff City 1st team S&C coach Mike Beere 'Individual approach to Strength & Conditioning' Rotherham United Performance Manager Ross Burbeary 'Self efficacy of running - how we prepare to play' Rotherham United Sport Scientist Tom Skupien 'No shame in simplicity' To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Our online community also gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 158 is with the Founder of Hytro Dr Warren Bradley. Warren discussed: 🤷The science behind BFR ⚽️BFR Performance setting benefits 👥BFR in a team setting 🤦🏼‍♂️Common mistakes made & much more! You can follow Warren on Instagram @warren_hytro Follow Hytro on Instagram @hytro_ and visit the website www.hytro.com Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including: Development Coach Rhys Carr 'Developing the player within the team' Bristol City Head of Fitness & Conditioning Patrick Orme 'Individualisation of Physical Training' Cardiff City 1st team S&C coach Mike Beere 'Individual approach to Strength & Conditioning' Rotherham United Performance Manager Ross Burbeary 'Self efficacy of running - how we prepare to play' Rotherham United Sport Scientist Tom Skupien 'No shame in simplicity' To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Our online community also gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 157 is with Darcy Norman. Darcy is the Director of Performance Science at Kitman labs, Performance Coach to the USMNT and Performance Consultant. Darcy discussed: ⚡️Developing the player of the future 🫂Managing the individual 🔗The link between physical & technical skill dev 👨‍🦳Working with older players & much more! You can follow Darcy on twitter @DarcyNorman Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including: Development Coach Rhys Carr 'Developing the player within the team' Bristol City Head of Fitness & Conditioning Patrick Orme 'Individualisation of Physical Training' Cardiff City 1st team S&C coach Mike Beere 'Individual approach to Strength & Conditioning' Rotherham United Performance Manager Ross Burbeary 'Self efficacy of running - how we prepare to play' Rotherham United Sport Scientist Tom Skupien 'No shame in simplicity' To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Our online community also gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 156 of the Football Fitness Federation Podcast is with the Performance Manager & Founder of Richardson Sport Wayne Richardson. Wayne discussed: 🔑Building a reputation 💵 Knowing your value ❗️Facing Discrimination 🗃 Creating a business 🫂🫂👤Dealing with the person first & much more! You can follow Wayne on twitter & instagram @RichardsonSport Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including: Development Coach Rhys Carr 'Developing the player within the team' Bristol City Head of Fitness & Conditioning Patrick Orme 'Individualisation of Physical Training' Cardiff City 1st team S&C coach Mike Beere 'Individual approach to Strength & Conditioning' Rotherham United Performance Manager Ross Burbeary 'Self efficacy of running - how we prepare to play' Rotherham United Sport Scientist Tom Skupien 'No shame in simplicity' To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. https://www.footballfitfed.com/forum/index.aspx Our online community also gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 155 of the Football Fitness Federation Podcast is with Head of Physical Performance at Wrexham AFC Owen Jackson. Owen discussed: 🎢 Key differences from Academy to First Team ⚽️ Benefits from non league 💥 Impactful changes he’s made 👥 Future plans & much more! You can follow Owen on twitter @owenjackson5498 Join our online community to access webinars from: Leicester City 1st Team Sport Scientist Tom Joel 'Using different levels of feedback to help inform practice' Nutritionist Matthew Jones 'Football Nutrition - A periodised approach' Sport Scientist Carlos Balsalobre 'Mobile technologies to monitor neuromuscular performance' FAWSL Sport Scientist Ivi Casagrande 'My Journey into Professional Football' EXOS Performance coach Matt Jones 'Creating Opportunities' Sport Science Consultant Chris Barnes 'Sport Science - The past, present & future' Southampton 1st Team Sport Scientist Dr Laura Bowen 'Prevention is Cheaper than the Cure' Head of Academy Sport Science at Celtic FC Oliver Morgan 'Long Term Athlete Development & Creating a Successful Academy Culture' Former Head of Medical at Arsenal Colin Lewin 'The make up of an effective Sport Science & Medicine Team.' & many more! Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 154 is with Senior Lecturer in Sport Science at Liverpool Hope University James Malone. James covered: 📖The transition to academia 🥵Managing/Avoiding burnout 🤝Mentoring 👀What to look for in a mentor 🧑‍✈️Who should be a mentor & much more! You can follow James on twitter @jamesmalone06 Join our online community to access webinars from: Leicester City 1st Team Sport Scientist Tom Joel 'Using different levels of feedback to help inform practice' Nutritionist Matthew Jones 'Football Nutrition - A periodised approach' Sport Scientist Carlos Balsalobre 'Mobile technologies to monitor neuromuscular performance' FAWSL Sport Scientist Ivi Casagrande 'My Journey into Professional Football' EXOS Performance coach Matt Jones 'Creating Opportunities' Sport Science Consultant Chris Barnes 'Sport Science - The past, present & future' Southampton 1st Team Sport Scientist Dr Laura Bowen 'Prevention is Cheaper than the Cure' Head of Academy Sport Science at Celtic FC Oliver Morgan 'Long Term Athlete Development & Creating a Successful Academy Culture' Former Head of Medical at Arsenal Colin Lewin 'The make up of an effective Sport Science & Medicine Team.' & many more! Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 153 of the Football Fitness Federation Podcast is with 1st Team Sport Scientist at Everton FC David Flower. David discussed: 👨🏼‍🎓The internship model 💥Standing out as an intern ⚽️Developments of the WSL ☝️the 1 club culture 📊Role of the u23s & much more! Follow David on twitter @_davidflower Join our online community to access webinars from: Leicester City 1st Team Sport Scientist Tom Joel 'Using different levels of feedback to help inform practice' Nutritionist Matthew Jones 'Football Nutrition - A periodised approach' Sport Scientist Carlos Balsalobre 'Mobile technologies to monitor neuromuscular performance' FAWSL Sport Scientist Ivi Casagrande 'My Journey into Professional Football' EXOS Performance coach Matt Jones 'Creating Opportunities' Sport Science Consultant Chris Barnes 'Sport Science - The past, present & future' Southampton 1st Team Sport Scientist Dr Laura Bowen 'Prevention is Cheaper than the Cure' Head of Academy Sport Science at Celtic FC Oliver Morgan 'Long Term Athlete Development & Creating a Successful Academy Culture' Former Head of Medical at Arsenal Colin Lewin 'The make up of an effective Sport Science & Medicine Team.' & many more! Claim your FREE month at the link below: www.footballfitfed.com/community-login.html Our online community gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

S&C coach Rich Clarke discusses his definition of agility, planning for individuals in team settings, technical development, designing drills, and more. The podcast also explores the influence of mentors, the importance of social media, and the connection between injury and performance in agility.