Football Fitness Federation Podcast

Episode 171 of the Football Fitness Federation Podcast is with Liverpool Women Physical Performance coach Colm Smith. We discussed: 🇮🇪 Lessons from hurling & GAA 🏃🏼‍♀️Working with female players 📊 Player pathway 🏋️‍♀️Strength training & much more! You can follow Colm on twitter @ColmSmith13 Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including:⁣ ⁣ Professor Damian Hughes⁣ 'Who wants to be a high performer?'⁣ ⁣ Inter Miami Performance Director Dawn Scott⁣ 'Evolving with women's football'⁣ ⁣ Bristol City Head of Fitness & Conditioning Patrick Orme⁣ 'Individualisation of Physical Training'⁣ ⁣ To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣ ⁣ www.footballfitfed.com/forum/index.aspx⁣ ⁣ Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣ ⁣ Twitter - @FootballFitFed⁣ Instagram - @FootballFitFed⁣ Website - www.footballfitfed.com⁣ Email - mail@footballfitfed.com

Episode 170 of the Football Fitness Federation Podcast is with the CEO at ALTIS & Sprint Coach Stu McMillan. We discussed: 🧐Finding your purpose 🏃Speed development for team sports ⏰Efficient ways to develop speed ⚽️Getting players to ‘move well’ & much more! You can follow Stu on twitter @StuartMcmillan1 & on Instagram @fingermash Check out the work that ALTIS do on twitter & Instagram @ALTIS or check out the website https://altis.world Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including:⁣ ⁣ Professor Damian Hughes⁣ 'Who wants to be a high performer?'⁣ ⁣ Inter Miami Performance Director Dawn Scott⁣ 'Evolving with women's football'⁣ ⁣ Bristol City Head of Fitness & Conditioning Patrick Orme⁣ 'Individualisation of Physical Training'⁣ ⁣ To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣ ⁣ www.footballfitfed.com/forum/index.aspx⁣ ⁣ Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣ ⁣ Twitter - @FootballFitFed⁣ Instagram - @FootballFitFed⁣ Website - www.footballfitfed.com⁣ Email - mail@footballfitfed.com

Episode 169 is with Academy Lead Sport Scientist (u9-u16) at AFC Bournemouth Jordan Tyrer.⁣ ⁣ We discussed:⁣ ❔Decision behind going private⁣ 📝Lessons from the private sector⁣ ⚽️Getting back into Full Time football⁣ 🎯Approach taken to his new role⁣ & much more!⁣ ⁣ Follow Jordan on twitter @jordantyrer92⁣ ⁣ Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including:⁣ ⁣ Professor Damian Hughes⁣ 'Who wants to be a high performer?'⁣ ⁣ Inter Miami Performance Director Dawn Scott⁣ 'Evolving with women's football'⁣ ⁣ Bristol City Head of Fitness & Conditioning Patrick Orme⁣ 'Individualisation of Physical Training'⁣ ⁣ To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣ ⁣ www.footballfitfed.com/forum/index.aspx⁣ ⁣ Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣ ⁣ Twitter - @FootballFitFed⁣ Instagram - @FootballFitFed⁣ Website - www.footballfitfed.com⁣ Email - mail@footballfitfed.com

Episode 168 is with Professor Michael Gleeson. Michael is an expert in metabolism, exercise, nutrition, physiology and fitness. Michael has spoken at international conferences on exercise, nutrition and health. He has also authored a number of books providing comprehensive, evidence based advice on healthy lifestyle behaviours and weight loss. Michael is currently a consultant for elite athletes and footballers. You can check out his website here https://sites.google.com/view/prof4health/home Give him a follow on twitter @profmikegleeson We discussed: 💊Supplements - when & why ⚽️How positions influence nutrition ☕️ Caffeine 🌱 Vegan & Vegetarian diets 💧Utilising hydration & feeding opportunities & much more! Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including: Professor Damian Hughes 'Who wants to be a high performer?' Inter Miami Performance Director Dawn Scott 'Evolving with women's football' Bristol City Head of Fitness & Conditioning Patrick Orme 'Individualisation of Physical Training' To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 167 is with the Director of Performance at Sparta Prague Ben Ashworth We discussed: 🧑‍✈️Who should be Director of Performance 📊His testing philosophy 🥇Gold standards for shoulder health 💥Using Force plates in the RTP process & much more! You can follow Ben on twitter @benashworth @AthleteShoulder Check out Ben's podcast here https://informperformance.com/ The link for the Ash Test that Ben mentions in the episode is here https://bmjopensem.bmj.com/content/4/1/e000365 Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including: Inter Miami Performance Director Dawn Scott 'Evolving with women's football' Bristol City Head of Fitness & Conditioning Patrick Orme 'Individualisation of Physical Training' Rotherham United Performance Manager Ross Burbeary 'Self efficacy of running - how we prepare to play' To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 166 is with Ross Burbeary, Stephen Gilpin, Matt Walker & Nathan Winder. We discussed: 💬The story behind Prostate United 🏃🏼‍♂️ What’s involved with the challenge 💵 How the fundraising has gone 📝 How to get involved & much more! You can follow everything going on with Prostate United at @prostateunited & @ProstateUK You can follow the lads on twitter @rossburbeary @StephenGilpin_ @winder_n @mattpwalker1 Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including: Inter Miami Performance Director Dawn Scott 'Evolving with women's football' Bristol City Head of Fitness & Conditioning Patrick Orme 'Individualisation of Physical Training' Rotherham United Performance Manager Ross Burbeary 'Self efficacy of running - how we prepare to play' To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 165 of the Football Fitness Federation podcast is with the Head Rehab Fitness Coach at Watford FC Angel Acena. Angel discussed: ⚽️ His thoughts on working in the Premier League 🏃🏼‍♂️Maintaining fitness in season 😰Detraining 🤕The main focus of rehab & much more! You can follow Angel on twitter @acea_ngel Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including: Inter Miami Performance Director Dawn Scott 'Evolving with women's football' Bristol City Head of Fitness & Conditioning Patrick Orme 'Individualisation of Physical Training' Rotherham United Performance Manager Ross Burbeary 'Self efficacy of running - how we prepare to play' To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 164 is with the Academy Sport Scientist at Everton Jason O'Keefe. Jason discussed: 📜 BASES accreditation 🤝 The importance of a mentor 🤕 The main focus in rehab ⚽️ Utilising tech/tact in rehab & much more! You can follow Jason on twitter @JasonOkeefe10 Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including: Inter Miami Performance Director Dawn Scott 'Evolving with women's football' Development Coach Rhys Carr 'Developing the player within the team' Bristol City Head of Fitness & Conditioning Patrick Orme 'Individualisation of Physical Training' Cardiff City 1st team S&C coach Mike Beere 'Individual approach to Strength & Conditioning' Rotherham United Performance Manager Ross Burbeary 'Self efficacy of running - how we prepare to play' Rotherham United Sport Scientist Tom Skupien 'No shame in simplicity' To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Our online community also gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 163 is with Head of Physical Performance at Huddersfield Town Paul Bower. Paul discussed: 🧰Skills needed in his new role ⚽️Working in a club wide structure 🏃🏼‍♂️Transition from B team to 1st team 🧑‍✈️Leading from the front 💻 The applied research being carried out at the club & much more! You can follow Paul on twitter @pbower10 Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including: Development Coach Rhys Carr 'Developing the player within the team' Bristol City Head of Fitness & Conditioning Patrick Orme 'Individualisation of Physical Training' Cardiff City 1st team S&C coach Mike Beere 'Individual approach to Strength & Conditioning' Rotherham United Performance Manager Ross Burbeary 'Self efficacy of running - how we prepare to play' Rotherham United Sport Scientist Tom Skupien 'No shame in simplicity' To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Our online community also gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

Episode 162 of the Football Fitness Federation Podcast is with LAFC Head Performance Coach Daniel Guzman & AFC Ajax Head of Strength Yoeri Pegel. We discussed: 💥 Key attributes we should test 🏋️Possible alternatives to common tests used 📲 How data should be used ⚽️ The Soccer Combine & much more! You can follow the lads on Instagram @danielpguzman & @yoeripegel and Daniel on twitter @danielpguzman. Support the amazing work by Prostate United by making any donation big or small here https://www.justgiving.com/campaign/ProstateUnited2021 Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including: Development Coach Rhys Carr 'Developing the player within the team' Bristol City Head of Fitness & Conditioning Patrick Orme 'Individualisation of Physical Training' Cardiff City 1st team S&C coach Mike Beere 'Individual approach to Strength & Conditioning' Rotherham United Performance Manager Ross Burbeary 'Self efficacy of running - how we prepare to play' Rotherham United Sport Scientist Tom Skupien 'No shame in simplicity' To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Our online community also gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com