Football Fitness Federation Podcast
Ben Cartwright
Podcast by Ben Cartwright
Episodes
Mentioned books
May 17, 2022 • 1h
#187 "The Role Of A Non League Sport Scientist" With Steven Shaw
Episode 187 is with the Head of Sport Science & Medicine at Morpeth Town Steven Shaw
We discussed:
▫️the role of a sport scientist in non league
▫️the importance of early experiences
▫️the different hats he wears
▫️key skills required
& much more!
You can follow Steve on Instagram @stevenshawpt
Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.
Check out our latest community webinar "Plyometrics in Football' by AFC Ajax Head of Strength Yoeri Pegel.
Watch a preview here - https://youtu.be/JL1PiYPGbbM
To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.
www.footballfitfed.com/forum/index.aspx
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com
May 10, 2022 • 1h 5min
#186 "Velocity Based Training" With Bram Swinnen
Episode 186 is with High Performance & Rehab coach Bram Swinnen
We discussed:
▫️Velocity Based Training
▫️VBT for youth players
▫️External & Internal Feedback
▫️Dual Task Training
& much more!
You can follow Bram on twitter @Int_performance and on Instagram @bram_swinnen
You can keep up to date with all the courses that Bram delivers at the link below
https://www.bramswinnenfootballperformancecourse.com/football-performance-course
Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.
Check out our latest community webinar "Plyometrics in Football' by AFC Ajax Head of Strength Yoeri Pegel.
Watch a preview here - https://youtu.be/JL1PiYPGbbM
To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.
www.footballfitfed.com/forum/index.aspx
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com
May 4, 2022 • 1h 6min
#185 "Quality First" With David Guest
Episode 185 is with the Lead Academy Sport Scientist at Rangers FC David Guest.
We discussed:
👉English v Scottish academies
👉Building culture
👉Developing competent movers
👉Integrated v Isolated Conditioning
& much more!
You can follow David on twitter @DavGuest
Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including:
Professor Damian Hughes
'Who wants to be a high performer?'
Inter Miami Performance Director Dawn Scott
'Evolving with women's football'
Bristol City Head of Fitness & Conditioning Patrick Orme
'Individualisation of Physical Training'
To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.
www.footballfitfed.com/forum/index.aspx
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com
Apr 19, 2022 • 1h 9min
#184 "How To Win At Career Decision Making" With John Noonan & Josh Fletcher
Episode 184 is with Performance Coaches & Creators of the Family, Fulfilment & Finance model John Noonan & Josh Fletcher
We discussed:
🤷🏼♂️ Career Decision Making
📖 the FFF Model
❔the Valued Living Questionnaire
💎 Survivors, Thrivers & Re-definers
& much more!
You can follow John on twitter @Johnnoonancoach & on Instagram @johnnoonancoach
You can follow Josh on twitter @coachblueprint1 & on Instagram @careerblueprint
Get your copy of the FFF resource here https://noonanperformance.com/e-landing-page/fff-model/
Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including:
Professor Damian Hughes
'Who wants to be a high performer?'
Inter Miami Performance Director Dawn Scott
'Evolving with women's football'
Bristol City Head of Fitness & Conditioning Patrick Orme
'Individualisation of Physical Training'
To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.
www.footballfitfed.com/forum/index.aspx
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com
Apr 13, 2022 • 1h 12min
#183 "The Free, Must Try Training Protocol To Boost Fitness & Recovery" With Brian Mackenzie
Episode 183 of the Football Fitness Federation Podcast is with the Creative Director at Shift Brian Mackenzie.
We discussed:
🧖♂️ Recovery Protocols
😮💨 Breathwork & mobility
🤒 Immune Health
😷 The training mask
& much more!
You can follow Brian on twitter @brianmackenzie & on Instagram @_brianmackenzie
You can also follow Shift on Instagram @shift_adapt or check out their website www.shiftadapt.com
Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including:
Professor Damian Hughes
'Who wants to be a high performer?'
Inter Miami Performance Director Dawn Scott
'Evolving with women's football'
Bristol City Head of Fitness & Conditioning Patrick Orme
'Individualisation of Physical Training'
To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.
www.footballfitfed.com/forum/index.aspx
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com
Apr 6, 2022 • 1h 16min
#182 "How To Program Powerlifting & Weighlifting For Your Players." With Dr Paul Comfort
Episode 182 of the Football Fitness Federation Podcast is with the Reader in Strength & Conditioning at Salford University Dr Paul Comfort
We discussed:
🗣Using the barbell for key lifts
💥Powerlifting for players?
🏋️♀️Olympic Lift Derivatives
🗓 How the time of season dictates what lifts to use
& much more!
You can follow Paul on twitter @PaulComfort1975
Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including:
Professor Damian Hughes
'Who wants to be a high performer?'
Inter Miami Performance Director Dawn Scott
'Evolving with women's football'
Bristol City Head of Fitness & Conditioning Patrick Orme
'Individualisation of Physical Training'
To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.
www.footballfitfed.com/forum/index.aspx
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com
Mar 30, 2022 • 1h 9min
#181 "Monitoring Fatigue" With Ross Bennett & Ciaran Deely
Episode 181 of the Football Fitness Federation Podcast is with the Head of Academy Performance at QPR Ross Bennett & Academy Sport Scientist at QPR Ciaran Deely
We discussed:
⚽️ The importance of tactical & technical understanding
😰 Monitoring fatigue
🏃High Speed Running Zones
📄 PHD benefits & flaws
& much more!
You can follow the lads on twitter @Ross201189 & Ciaran @CiDeely
Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including:
Professor Damian Hughes
'Who wants to be a high performer?'
Inter Miami Performance Director Dawn Scott
'Evolving with women's football'
Bristol City Head of Fitness & Conditioning Patrick Orme
'Individualisation of Physical Training'
To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.
www.footballfitfed.com/forum/index.aspx
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com
Mar 23, 2022 • 1h 8min
#180 "Are We Preparing For The Demands Of Today Or Tomorrow?" With Gareth Sandford & Damien Harper
Gareth Sandford, an Olympic and Paralympic Sport Scientist, teams up with Damien Harper, a Lecturer in Coaching & Performance, to delve into modern football's evolving demands. They discuss the importance of high-intensity game models and the balance of risk versus reward in training. The conversation highlights deceleration training as a crucial factor in player performance and injury prevention. They also advocate for personalized training regimens and the integration of aerobic conditioning to boost recovery and athletic development in a competitive landscape.
Mar 16, 2022 • 56min
#179 "Freshness V Fitness" With Matt Willmott
Episode 179 of the Football Fitness Federation Podcast is with the Head of Physical Performance at Swansea City Matt Willmott.
We discussed:
🗓 Schedule challenges
🏃Freshness v Fitness
🏆 Periodising around the World Cup
⚽️ Managing squad players
& much more!
Give Matt a follow on twitter @MWillmott90 & on Instagram @mwillmott22
Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including:
Professor Damian Hughes
'Who wants to be a high performer?'
Inter Miami Performance Director Dawn Scott
'Evolving with women's football'
Bristol City Head of Fitness & Conditioning Patrick Orme
'Individualisation of Physical Training'
To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.
www.footballfitfed.com/forum/index.aspx
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com
Mar 9, 2022 • 58min
#178 "I Don't Do Gym" With Brent Dickinson
Episode 178 of the Football Fitness Federation podcast is with the Head of S&C at Nottingham Forest Brent Dickinson.
We discussed:
🏋️♀️Gym cultures
🏆Utilising competition in the gym
⚽️Key movements for players
📈Success stories from NFFC
& much more!
You can follow Brent on twitter @brentd82
Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including:
Professor Damian Hughes
'Who wants to be a high performer?'
Inter Miami Performance Director Dawn Scott
'Evolving with women's football'
Bristol City Head of Fitness & Conditioning Patrick Orme
'Individualisation of Physical Training'
To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.
www.footballfitfed.com/forum/index.aspx
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com
