Football Fitness Federation Podcast
Ben Cartwright
Podcast by Ben Cartwright
Episodes
Mentioned books
Jul 27, 2022 • 47min
#197 "The Secret Nutrition And Fitness Plan Used By Elite Athletes" With Tom Little
Episode 197 is with the Head of Performance at Sheffield United Tom Little
We discussed:
▫️His new role at Sheff Utd
▫️The approach he’s taking
▫️Reflections on his time at PNE
▫️The secret nutrition plan used by elite athletes
& much more!
You can follow Tom on twitter @drlitteltom
Follow Hero Pro on Twitter @heropro_sport and on Instagram @heropro_sport
Get your copy of Tom's book here - https://amzn.eu/d/gLmwEuj
Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.
Check out our latest community webinar "Plyometrics in Football' by AFC Ajax Head of Strength Yoeri Pegel.
Watch a preview here - https://youtu.be/JL1PiYPGbbM
To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.
www.footballfitfed.com/forum/index.aspx
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com
Jul 19, 2022 • 58min
#196 "Have You Periodised Your Career?" With Dan Howells
Episode 196 is with the Founder of Collaborate Sports, Mentor, Consultant & Lecturer Dan Howells
We discussed:
▫️How to network properly
▫️Interview techniques
▫️Creating Healthy Barriers
▫️How to periodise your career
& much more!
You can follow Dan on twitter @HowellsDan and on Instagram @danhowells82
Follow Collaborate Sports on Instagram @collaborate_sports
Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.
Check out our latest community webinar "Plyometrics in Football' by AFC Ajax Head of Strength Yoeri Pegel.
Watch a preview here - https://youtu.be/JL1PiYPGbbM
To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.
www.footballfitfed.com/forum/index.aspx
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com
Jul 12, 2022 • 1h 11min
#195 "Speed Training Priorities" With Jonas Dodoo
Episode 195 is with the Head Coach at Speedworks Jonas Dodoo.
We discussed:
▫️Strength training for Speed
▫️Acceleration Profiling
▫️Keeping Player’s available
▫️Speed Training Priorities
& much more!
You can follow Jonas on twitter & Instagram @EatSleepTrain_ & follow Speedworks @speed_works_
Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.
Check out our latest community webinar "Plyometrics in Football' by AFC Ajax Head of Strength Yoeri Pegel.
Watch a preview here - https://youtu.be/JL1PiYPGbbM
To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.
www.footballfitfed.com/forum/index.aspx
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com
Jul 5, 2022 • 53min
#194 "The Rehab Process In Youth Football" With Josh Rice
Episode 194 is with the Academy Physical Development & Reconditioning coach at Spurs Josh Rice.
We discussed:
▫️the role of the research practitioner
▫️rehab process in youth football
▫️building relationships
▫️managing individuals
& much more!
You can follow Josh on twitter @JoshuaRice95
Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.
Check out our latest community webinar "Plyometrics in Football' by AFC Ajax Head of Strength Yoeri Pegel.
Watch a preview here - https://youtu.be/JL1PiYPGbbM
To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.
www.footballfitfed.com/forum/index.aspx
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com
Jun 29, 2022 • 1h 1min
#193 "Trust The Process" With Paudie Roche
Episode 193 is with the Physical Performance Lead for Arsenal Women FC Paudie Roche.
We discussed:
▫️LTAD process
▫️Managing individuals
▫️Saka & Smith-Rose’s Academy journeys
▫️Transitioning to the WSL
& much more!
You can follow Paudie on Twitter @coach_roche_
Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.
Check out our latest community webinar "Plyometrics in Football' by AFC Ajax Head of Strength Yoeri Pegel.
Watch a preview here - https://youtu.be/JL1PiYPGbbM
To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.
www.footballfitfed.com/forum/index.aspx
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com
Jun 22, 2022 • 1h 5min
#192 "Lessons From The NFL Combine" With Scott Piri
Episode 192 is with Performance Director Scott Piri
We discussed:
▫️His lessons from the NFL combine
▫️Managing large groups
▫️The Brazilian culture
▫️His role with EXOS
& much more!
Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.
Check out our latest community webinar "Plyometrics in Football' by AFC Ajax Head of Strength Yoeri Pegel.
Watch a preview here - https://youtu.be/JL1PiYPGbbM
To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.
www.footballfitfed.com/forum/index.aspx
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com
Jun 15, 2022 • 55min
#191 "Strength Training For Soccer" With Megan Young
Episode 191 is with the Head Strength Coach at the Seattle Sounders Megan Young
We discussed:
▫️Strength Development for players
▫️In season Periodisation
▫️Maintenance v Progression in season
▫️Top advice for coaches to grow their network
& much more!
You can follow Megan on twitter @coachmega or on Instagram @coach_megastrong
You can also get a copy of her new book with Daniel Guzman here
https://www.amazon.co.uk/Strength-Training-Soccer-Daniel-Guzman/dp/1492598348/ref=sr_1_4?crid=2NGSFQMM4KPEE&keywords=strength+training+for+soccer&qid=1655288799&sprefix=strength+training+for+soccer%2Caps%2C68&sr=8-4
Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.
Check out our latest community webinar "Plyometrics in Football' by AFC Ajax Head of Strength Yoeri Pegel.
Watch a preview here - https://youtu.be/JL1PiYPGbbM
To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.
www.footballfitfed.com/forum/index.aspx
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com
Jun 8, 2022 • 1h 2min
#190 "How To Create The Competitive Edge" With Kyle Taylor
Episode 190 is with the Head of Sport Science & Conditioning at Swindon Town Kyle Taylor
We discussed:
▫️Making the most out of internships
▫️Creating competitiveness
▫️Collecting data for purpose
▫️His approach in his new role
& much more!
Follow Kyle on Twitter @kylewilliamtaylor or on Instagram @kwhealthandperformance
Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.
Check out our latest community webinar "Plyometrics in Football' by AFC Ajax Head of Strength Yoeri Pegel.
Watch a preview here - https://youtu.be/JL1PiYPGbbM
To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.
www.footballfitfed.com/forum/index.aspx
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com
Jun 1, 2022 • 53min
#189 "Problem Solving & Periodisation" With Kemal Ismail
Episode 189 is with the Head of Physical Development at West Ham United Women Kemal Ismail.
We discussed:
▫️His transition to Women’s football
▫️Developing intent with his players
▫️Similarities & differences between his roles
▫️Using data to benchmark
& much more!
You can follow Kemal on Twitter @kemismail or on LinkedIn by searching Kemal Ismail.
Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.
Check out our latest community webinar "Plyometrics in Football' by AFC Ajax Head of Strength Yoeri Pegel.
Watch a preview here - https://youtu.be/JL1PiYPGbbM
To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.
www.footballfitfed.com/forum/index.aspx
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com
May 24, 2022 • 56min
#188 "Big Rocks Of Programming" With Andrea Spagnolo
Episode 188 is with 1st Team Sport Scientist at Chorley FC Andrea Spagnolo
We discussed:
▫️His big rocks of programming
▫️Part Time v Full Time
▫️Academy v 1st Team
▫️Keeping part time players on track
& much more!
You can connect with Andrea on Instagram (@spagna22) or on LinkedIn
Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.
Check out our latest community webinar "Plyometrics in Football' by AFC Ajax Head of Strength Yoeri Pegel.
Watch a preview here - https://youtu.be/JL1PiYPGbbM
To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.
www.footballfitfed.com/forum/index.aspx
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com
