#197 "The Secret Nutrition And Fitness Plan Used By Elite Athletes" With Tom Little

Episode 197 is with the Head of Performance at Sheffield United Tom Little We discussed: ▫️His new role at Sheff Utd ▫️The approach he’s taking ▫️Reflections on his time at PNE ▫️The secret nutrition plan used by elite athletes & much more! You can follow Tom on twitter @drlitteltom Follow Hero Pro on Twitter @heropro_sport and on Instagram @heropro_sport Get your copy of Tom's book here - https://amzn.eu/d/gLmwEuj Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. Check out our latest community webinar "Plyometrics in Football' by AFC Ajax Head of Strength Yoeri Pegel. Watch a preview here - https://youtu.be/JL1PiYPGbbM ⁣ To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣ ⁣ www.footballfitfed.com/forum/index.aspx⁣ ⁣ Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣ ⁣ Twitter - @FootballFitFed⁣ Instagram - @FootballFitFed⁣ Website - www.footballfitfed.com⁣ Email - mail@footballfitfed.com