

#182 "How To Program Powerlifting & Weighlifting For Your Players." With Dr Paul Comfort
Apr 6, 2022
01:15:54
Episode 182 of the Football Fitness Federation Podcast is with the Reader in Strength & Conditioning at Salford University Dr Paul Comfort
We discussed:
🗣Using the barbell for key lifts
💥Powerlifting for players?
🏋️♀️Olympic Lift Derivatives
🗓 How the time of season dictates what lifts to use
& much more!
You can follow Paul on twitter @PaulComfort1975
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