#182 "How To Program Powerlifting & Weighlifting For Your Players." With Dr Paul Comfort

Episode 182 of the Football Fitness Federation Podcast is with the Reader in Strength & Conditioning at Salford University Dr Paul Comfort We discussed: 🗣Using the barbell for key lifts 💥Powerlifting for players? 🏋️‍♀️Olympic Lift Derivatives 🗓 How the time of season dictates what lifts to use & much more! You can follow Paul on twitter @PaulComfort1975 Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including:⁣ ⁣ Professor Damian Hughes⁣ 'Who wants to be a high performer?'⁣ ⁣ Inter Miami Performance Director Dawn Scott⁣ 'Evolving with women's football'⁣ ⁣ Bristol City Head of Fitness & Conditioning Patrick Orme⁣ 'Individualisation of Physical Training'⁣ ⁣ To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣ ⁣ www.footballfitfed.com/forum/index.aspx⁣ ⁣ Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣ ⁣ Twitter - @FootballFitFed⁣ Instagram - @FootballFitFed⁣ Website - www.footballfitfed.com⁣ Email - mail@footballfitfed.com