Football Fitness Federation Podcast
Ben Cartwright
Podcast by Ben Cartwright
Episodes
Mentioned books

Oct 5, 2021 • 54min
#157 "Developing Flexible Systems" With Darcy Norman
Episode 157 is with Darcy Norman. Darcy is the Director of Performance Science at Kitman labs, Performance Coach to the USMNT and Performance Consultant.
Darcy discussed:
⚡️Developing the player of the future
🫂Managing the individual
🔗The link between physical & technical skill dev
👨🦳Working with older players
& much more!
You can follow Darcy on twitter @DarcyNorman
Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including:
Development Coach Rhys Carr
'Developing the player within the team'
Bristol City Head of Fitness & Conditioning Patrick Orme
'Individualisation of Physical Training'
Cardiff City 1st team S&C coach Mike Beere
'Individual approach to Strength & Conditioning'
Rotherham United Performance Manager Ross Burbeary
'Self efficacy of running - how we prepare to play'
Rotherham United Sport Scientist Tom Skupien
'No shame in simplicity'
To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.
www.footballfitfed.com/forum/index.aspx
Our online community also gives you:
>Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
>Discounted Network Meeting Tickets and early access
>Access to an ever increasing video library of webinars
>On demand access to view all future meetings
>Wide range of Member benefits from our partners including colossal discounts and offers
>The ability to chat with and question elite level coaches on our forum & members WhatsApp group
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Sep 28, 2021 • 1h 23min
#156 "The Person Comes First" With Wayne Richardson
Episode 156 of the Football Fitness Federation Podcast is with the Performance Manager & Founder of Richardson Sport Wayne Richardson.
Wayne discussed:
🔑Building a reputation
💵 Knowing your value
❗️Facing Discrimination
🗃 Creating a business
🫂🫂👤Dealing with the person first
& much more!
You can follow Wayne on twitter & instagram @RichardsonSport
Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including:
Development Coach Rhys Carr
'Developing the player within the team'
Bristol City Head of Fitness & Conditioning Patrick Orme
'Individualisation of Physical Training'
Cardiff City 1st team S&C coach Mike Beere
'Individual approach to Strength & Conditioning'
Rotherham United Performance Manager Ross Burbeary
'Self efficacy of running - how we prepare to play'
Rotherham United Sport Scientist Tom Skupien
'No shame in simplicity'
To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.
https://www.footballfitfed.com/forum/index.aspx
Our online community also gives you:
>Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
>Discounted Network Meeting Tickets and early access
>Access to an ever increasing video library of webinars
>On demand access to view all future meetings
>Wide range of Member benefits from our partners including colossal discounts and offers
>The ability to chat with and question elite level coaches on our forum & members WhatsApp group
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Sep 21, 2021 • 52min
#155 "The Benefits Of Working In Non - League" With Owen Jackson
Episode 155 of the Football Fitness Federation Podcast is with Head of Physical Performance at Wrexham AFC Owen Jackson.
Owen discussed:
🎢 Key differences from Academy to First Team
⚽️ Benefits from non league
💥 Impactful changes he’s made
👥 Future plans
& much more!
You can follow Owen on twitter @owenjackson5498
Join our online community to access webinars from:
Leicester City 1st Team Sport Scientist Tom Joel
'Using different levels of feedback to help inform practice'
Nutritionist Matthew Jones
'Football Nutrition - A periodised approach'
Sport Scientist Carlos Balsalobre
'Mobile technologies to monitor neuromuscular performance'
FAWSL Sport Scientist Ivi Casagrande
'My Journey into Professional Football'
EXOS Performance coach Matt Jones
'Creating Opportunities'
Sport Science Consultant Chris Barnes
'Sport Science - The past, present & future'
Southampton 1st Team Sport Scientist Dr Laura Bowen
'Prevention is Cheaper than the Cure'
Head of Academy Sport Science at Celtic FC Oliver Morgan
'Long Term Athlete Development & Creating a Successful Academy Culture'
Former Head of Medical at Arsenal Colin Lewin
'The make up of an effective Sport Science & Medicine Team.'
& many more!
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
>Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
>Discounted Network Meeting Tickets and early access
>Access to an ever increasing video library of webinars
>On demand access to view all future meetings
>Wide range of Member benefits from our partners including colossal discounts and offers
>The ability to chat with and question elite level coaches on our forum & members WhatsApp group
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Sep 14, 2021 • 54min
#154 "From Full Time Football To Academia" With James Malone
Episode 154 is with Senior Lecturer in Sport Science at Liverpool Hope University James Malone.
James covered:
📖The transition to academia
🥵Managing/Avoiding burnout
🤝Mentoring
👀What to look for in a mentor
🧑✈️Who should be a mentor
& much more!
You can follow James on twitter @jamesmalone06
Join our online community to access webinars from:
Leicester City 1st Team Sport Scientist Tom Joel
'Using different levels of feedback to help inform practice'
Nutritionist Matthew Jones
'Football Nutrition - A periodised approach'
Sport Scientist Carlos Balsalobre
'Mobile technologies to monitor neuromuscular performance'
FAWSL Sport Scientist Ivi Casagrande
'My Journey into Professional Football'
EXOS Performance coach Matt Jones
'Creating Opportunities'
Sport Science Consultant Chris Barnes
'Sport Science - The past, present & future'
Southampton 1st Team Sport Scientist Dr Laura Bowen
'Prevention is Cheaper than the Cure'
Head of Academy Sport Science at Celtic FC Oliver Morgan
'Long Term Athlete Development & Creating a Successful Academy Culture'
Former Head of Medical at Arsenal Colin Lewin
'The make up of an effective Sport Science & Medicine Team.'
& many more!
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
>Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
>Discounted Network Meeting Tickets and early access
>Access to an ever increasing video library of webinars
>On demand access to view all future meetings
>Wide range of Member benefits from our partners including colossal discounts and offers
>The ability to chat with and question elite level coaches on our forum & members WhatsApp group
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Sep 8, 2021 • 1h 7min
#153 "Clarity Is Key" With David Flower
Episode 153 of the Football Fitness Federation Podcast is with 1st Team Sport Scientist at Everton FC David Flower.
David discussed:
👨🏼🎓The internship model
💥Standing out as an intern
⚽️Developments of the WSL
☝️the 1 club culture
📊Role of the u23s
& much more!
Follow David on twitter @_davidflower
Join our online community to access webinars from:
Leicester City 1st Team Sport Scientist Tom Joel
'Using different levels of feedback to help inform practice'
Nutritionist Matthew Jones
'Football Nutrition - A periodised approach'
Sport Scientist Carlos Balsalobre
'Mobile technologies to monitor neuromuscular performance'
FAWSL Sport Scientist Ivi Casagrande
'My Journey into Professional Football'
EXOS Performance coach Matt Jones
'Creating Opportunities'
Sport Science Consultant Chris Barnes
'Sport Science - The past, present & future'
Southampton 1st Team Sport Scientist Dr Laura Bowen
'Prevention is Cheaper than the Cure'
Head of Academy Sport Science at Celtic FC Oliver Morgan
'Long Term Athlete Development & Creating a Successful Academy Culture'
Former Head of Medical at Arsenal Colin Lewin
'The make up of an effective Sport Science & Medicine Team.'
& many more!
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
>Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
>Discounted Network Meeting Tickets and early access
>Access to an ever increasing video library of webinars
>On demand access to view all future meetings
>Wide range of Member benefits from our partners including colossal discounts and offers
>The ability to chat with and question elite level coaches on our forum & members WhatsApp group
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

19 snips
Sep 1, 2021 • 1h 11min
#152 "Coaching Agility" With Rich Clarke
S&C coach Rich Clarke discusses his definition of agility, planning for individuals in team settings, technical development, designing drills, and more. The podcast also explores the influence of mentors, the importance of social media, and the connection between injury and performance in agility.

Aug 25, 2021 • 1h 10min
#151 "Match Day Responsibilities" With Patrick Orme
Episode 151 of the Football Fitness Federation Podcast is with Head of Fitness & Conditioning at Bristol City FC Patrick Orme
Patrick came on to discuss:
🏃Pre Season lessons under different managers
🏟Planning the new facility
⚽️Match day responsibilities
📝Post match analysis
& much more!
You can follow Patrick on twitter @PatrickOrme
Join our online community to access webinars from:
Leicester City 1st Team Sport Scientist Tom Joel
'Using different levels of feedback to help inform practice'
Nutritionist Matthew Jones
'Football Nutrition - A periodised approach'
Sport Scientist Carlos Balsalobre
'Mobile technologies to monitor neuromuscular performance'
FAWSL Sport Scientist Ivi Casagrande
'My Journey into Professional Football'
EXOS Performance coach Matt Jones
'Creating Opportunities'
Sport Science Consultant Chris Barnes
'Sport Science - The past, present & future'
Southampton 1st Team Sport Scientist Dr Laura Bowen
'Prevention is Cheaper than the Cure'
Head of Academy Sport Science at Celtic FC Oliver Morgan
'Long Term Athlete Development & Creating a Successful Academy Culture'
Former Head of Medical at Arsenal Colin Lewin
'The make up of an effective Sport Science & Medicine Team.'
& many more!
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
>Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
>Discounted Network Meeting Tickets and early access
>Access to an ever increasing video library of webinars
>On demand access to view all future meetings
>Wide range of Member benefits from our partners including colossal discounts and offers
>The ability to chat with and question elite level coaches on our forum & members WhatsApp group
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Aug 18, 2021 • 1h 2min
#150 "Football Performance Staff Survey Review" With Rob Pacey
Episode 150 is with Director of SportSmith and Pacey Performance Podcast host Rob Pacey.
Rob discussed:
-His background
-Reasons for going self employed
-Takeaways from the performance survey
-Future survey plans
& much more!
Follow Rob on twitter @SportsmithHQ
Check out the surveys we mention here https://www.sportsmith.co/reports/british-football-performance-staff-survey/
Join our online community to access webinars from:
Leicester City 1st Team Sport Scientist Tom Joel
'Using different levels of feedback to help inform practice'
Nutritionist Matthew Jones
'Football Nutrition - A periodised approach'
Sport Scientist Carlos Balsalobre
'Mobile technologies to monitor neuromuscular performance'
FAWSL Sport Scientist Ivi Casagrande
'My Journey into Professional Football'
EXOS Performance coach Matt Jones
'Creating Opportunities'
Sport Science Consultant Chris Barnes
'Sport Science - The past, present & future'
Southampton 1st Team Sport Scientist Dr Laura Bowen
'Prevention is Cheaper than the Cure'
Head of Academy Sport Science at Celtic FC Oliver Morgan
'Long Term Athlete Development & Creating a Successful Academy Culture'
Former Head of Medical at Arsenal Colin Lewin
'The make up of an effective Sport Science & Medicine Team.'
& many more!
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
>Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
>Discounted Network Meeting Tickets and early access
>Access to an ever increasing video library of webinars
>On demand access to view all future meetings
>Wide range of Member benefits from our partners including colossal discounts and offers
>The ability to chat with and question elite level coaches on our forum & members WhatsApp group
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Aug 10, 2021 • 1h 5min
#149 "Designing Football Circuits" With Jack Fahey
Episode 149 is with Sport Scientist Jack Fahey.
Jack discussed:
-Transition from Academy to 1st Team
-Progression through Academy age groups
-End Stage Rehab
-Designing Football Circuits
& much more!
You can follow Jack on twitter @JFahey22
Join our online community to access webinars from:
Leicester City 1st Team Sport Scientist Tom Joel
'Using different levels of feedback to help inform practice'
Nutritionist Matthew Jones
'Football Nutrition - A periodised approach'
Sport Scientist Carlos Balsalobre
'Mobile technologies to monitor neuromuscular performance'
FAWSL Sport Scientist Ivi Casagrande
'My Journey into Professional Football'
EXOS Performance coach Matt Jones
'Creating Opportunities'
Sport Science Consultant Chris Barnes
'Sport Science - The past, present & future'
Southampton 1st Team Sport Scientist Dr Laura Bowen
'Prevention is Cheaper than the Cure'
Head of Academy Sport Science at Celtic FC Oliver Morgan
'Long Term Athlete Development & Creating a Successful Academy Culture'
Former Head of Medical at Arsenal Colin Lewin
'The make up of an effective Sport Science & Medicine Team.'
& many more!
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
>Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
>Discounted Network Meeting Tickets and early access
>Access to an ever increasing video library of webinars
>On demand access to view all future meetings
>Wide range of Member benefits from our partners including colossal discounts and offers
>The ability to chat with and question elite level coaches on our forum & members WhatsApp group
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Aug 3, 2021 • 1h 9min
#148 "Becoming A Pracademic" With Louis Langdown
Episode 148 of the Football Fitness Federation Podcast is with Performance Coach Louis Langdown.
Louis discussed:
-His transition from analyst to assistant manager
-Preparing a part time team in a full time league
-Multitasking
-Standing out as a coach
& much more!
You can follow Louis on twitter @loulangdown
Join our online community to access webinars from:
Leicester City 1st Team Sport Scientist Tom Joel
'Using different levels of feedback to help inform practice'
Nutritionist Matthew Jones
'Football Nutrition - A periodised approach'
Sport Scientist Carlos Balsalobre
'Mobile technologies to monitor neuromuscular performance'
FAWSL Sport Scientist Ivi Casagrande
'My Journey into Professional Football'
EXOS Performance coach Matt Jones
'Creating Opportunities'
Sport Science Consultant Chris Barnes
'Sport Science - The past, present & future'
Southampton 1st Team Sport Scientist Dr Laura Bowen
'Prevention is Cheaper than the Cure'
Head of Academy Sport Science at Celtic FC Oliver Morgan
'Long Term Athlete Development & Creating a Successful Academy Culture'
Former Head of Medical at Arsenal Colin Lewin
'The make up of an effective Sport Science & Medicine Team.'
& many more!
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
>Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
>Discounted Network Meeting Tickets and early access
>Access to an ever increasing video library of webinars
>On demand access to view all future meetings
>Wide range of Member benefits from our partners including colossal discounts and offers
>The ability to chat with and question elite level coaches on our forum & members WhatsApp group
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com


