#158 "Blood Flow Restriction" With Dr Warren Bradley

Episode 158 is with the Founder of Hytro Dr Warren Bradley. Warren discussed: 🤷The science behind BFR ⚽️BFR Performance setting benefits 👥BFR in a team setting 🤦🏼‍♂️Common mistakes made & much more! You can follow Warren on Instagram @warren_hytro Follow Hytro on Instagram @hytro_ and visit the website www.hytro.com Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including: Development Coach Rhys Carr 'Developing the player within the team' Bristol City Head of Fitness & Conditioning Patrick Orme 'Individualisation of Physical Training' Cardiff City 1st team S&C coach Mike Beere 'Individual approach to Strength & Conditioning' Rotherham United Performance Manager Ross Burbeary 'Self efficacy of running - how we prepare to play' Rotherham United Sport Scientist Tom Skupien 'No shame in simplicity' To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Our online community also gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com