#174 "How To Build Robust Athletes" With David O'Connor

Episode 174 of the Football Fitness Federation Podcast is with S&C & Running Coach David O'Connor. We discussed: 🗣Advice on finding the right career 👥Working with Academy, Semi Pro & Pro players 🧰Creating robust players 🫂Living with Depression & much more! You can follow David on Instagram @performance_doc Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including:⁣ ⁣ Professor Damian Hughes⁣ 'Who wants to be a high performer?'⁣ ⁣ Inter Miami Performance Director Dawn Scott⁣ 'Evolving with women's football'⁣ ⁣ Bristol City Head of Fitness & Conditioning Patrick Orme⁣ 'Individualisation of Physical Training'⁣ ⁣ To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣ ⁣ www.footballfitfed.com/forum/index.aspx⁣ ⁣ Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣ ⁣ Twitter - @FootballFitFed⁣ Instagram - @FootballFitFed⁣ Website - www.footballfitfed.com⁣