#171 "Lighting Up The Room" With Colm Smith

Episode 171 of the Football Fitness Federation Podcast is with Liverpool Women Physical Performance coach Colm Smith. We discussed: 🇮🇪 Lessons from hurling & GAA 🏃🏼‍♀️Working with female players 📊 Player pathway 🏋️‍♀️Strength training & much more! You can follow Colm on twitter @ColmSmith13 Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including:⁣ ⁣ Professor Damian Hughes⁣ 'Who wants to be a high performer?'⁣ ⁣ Inter Miami Performance Director Dawn Scott⁣ 'Evolving with women's football'⁣ ⁣ Bristol City Head of Fitness & Conditioning Patrick Orme⁣ 'Individualisation of Physical Training'⁣ ⁣ To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣ ⁣ www.footballfitfed.com/forum/index.aspx⁣ ⁣ Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣ ⁣ Twitter - @FootballFitFed⁣ Instagram - @FootballFitFed⁣ Website - www.footballfitfed.com⁣ Email - mail@footballfitfed.com