How to Age Up
The Atlantic
The science around aging is expanding but are our cultural narratives keeping up?
Top mentioned books
Here are the most frequently recommended books on the How to Age Up podcast:
#1 Mentioned in 1 episodes
This Is Not Propaganda
Adventures in the War Against Reality
Peter Pomeransev
#2 Mentioned in 1 episodes
Nothing is true and everything is possible
The Surreal Heart of the New Russia
Peter Pomeransev
#3 Mentioned in 1 episodes
Atomic Habits
James Clear
#4 Mentioned in 1 episodes
Legends & Lattes
Travis Baldree
#5 Mentioned in 1 episodes
Palaces for the people
Nathaniel Burt
#6 Mentioned in 1 episodes
The paradox of choice
Why More Is Less
Barry Schwartz
#7 Mentioned in 1 episodes
Maybe You Should Talk to Someone
A Therapist, Her Therapist, and Our Lives Revealed
Lori Gottlieb
#8 Mentioned in 1 episodes
4,000 Weeks
Time Management for Mortals
Oliver Burkeman
#9 Mentioned in 1 episodes
Rest
Why You Get More Done When You Work Less
Alex Soojung Kim-Pang
#10 Mentioned in 1 episodes
Time Smart
How to Reclaim Your Time and Live a Happier Life
Ashley Whillans
#11 Mentioned in 1 episodes
Awkward
The Science of Why We're Socially Awkward and Why That's Awesome
Ty Tashiro
