

The Cathy Heller Podcast with Cathy Heller: Making Manifestation Make Sense
Cathy Heller
The Cathy Heller Podcast is the go-to podcast for identity-level transformation, manifestation that actually works, and stepping into your highest truth.
This is not surface-level mindset work or spiritual fluff.
This is where old identities dissolve and new lives begin.
Cathy Heller is a bestselling author, top podcast host, and transformational coach known for helping people unblock what’s been holding them back and embody the version of themselves who naturally attracts more love, wealth, clarity, and freedom. Blending spiritual wisdom, subconscious reprogramming, and grounded integration, Cathy teaches you how to stop repeating patterns and start living from alignment and power.
Each episode is a transmission designed to shift how you see yourself so your life can respond differently.
Inside the podcast, you’ll learn how to:
• Release outdated identities, fear, and self-doubt
• Step into your higher truth and embodied confidence
• Rewire your relationship with money, purpose, and worth
• Manifest from clarity, regulation, and self-trust
• Create a life and business that feels expansive, honest, and deeply aligned
Featuring solo teachings, guided wisdom, and conversations with world-class thought leaders, spiritual teachers, entrepreneurs, and creatives, this podcast is for people who are done circling the same lessons and ready for real transformation.
If you know you are meant for more and are ready to become the version of you who can hold it, this is where that shift begins.
This is not surface-level mindset work or spiritual fluff.
This is where old identities dissolve and new lives begin.
Cathy Heller is a bestselling author, top podcast host, and transformational coach known for helping people unblock what’s been holding them back and embody the version of themselves who naturally attracts more love, wealth, clarity, and freedom. Blending spiritual wisdom, subconscious reprogramming, and grounded integration, Cathy teaches you how to stop repeating patterns and start living from alignment and power.
Each episode is a transmission designed to shift how you see yourself so your life can respond differently.
Inside the podcast, you’ll learn how to:
• Release outdated identities, fear, and self-doubt
• Step into your higher truth and embodied confidence
• Rewire your relationship with money, purpose, and worth
• Manifest from clarity, regulation, and self-trust
• Create a life and business that feels expansive, honest, and deeply aligned
Featuring solo teachings, guided wisdom, and conversations with world-class thought leaders, spiritual teachers, entrepreneurs, and creatives, this podcast is for people who are done circling the same lessons and ready for real transformation.
If you know you are meant for more and are ready to become the version of you who can hold it, this is where that shift begins.
Episodes
Mentioned books

Jan 20, 2025 • 44min
How to Have Your Most Abundant Year
Discover how to manifest abundance in 2025 by embracing vulnerability and deepening connections. Learn to find richness in simple moments while letting go of attachments. Explore the power of self-reflection and creativity to tap into your inherent abundance. Shift from an analytical mindset focused on lack to one driven by gratitude and wholeness. Overcome internal barriers to joy by adopting an abundant mindset and taking charge of your life. Tune in for insights that can transform your year!

16 snips
Jan 13, 2025 • 1h 1min
Martha Beck on How to Use Creativity to Overcome Anxiety
Martha Beck, a New York Times bestselling author and life coach, shares her transformative insights on overcoming anxiety. She emphasizes the power of creativity in reducing anxiety and discovering one's purpose. Listeners will learn how to embrace spontaneity, find joy through artistic expression, and the significance of prioritizing health and vulnerability. With personal stories and practical advice, she illustrates how a creative approach can enrich life and foster deep connections, making the journey from anxiety to joy a true possibility.

4 snips
Jan 6, 2025 • 60min
All About Abundance
Jerisha Hawk, a seeker of abundance through humility and spiritual alignment, joins to share insights on redefining success beyond societal norms. She discusses the intricate connection between our bodies and nature, emphasizing the need for creativity and rest. Jerisha recounts her journey of surrendering to challenges, revealing the power of gratitude in unlocking new opportunities. Listeners are encouraged to embrace an abundance mindset, recognizing money as a tool for freedom while cultivating personal growth.

9 snips
Dec 30, 2024 • 1h 6min
Top Moments of 2024
John Kabat-Zinn, a pioneer in mindfulness, shares insights on the essence of meditation and embracing the present moment. James Doty, a neurosurgeon and compassion advocate, emphasizes the importance of service and the transformative power of compassion. They explore personal growth, the internal conflicts around success, and the magic of love and loss in our lives. Listeners are encouraged to cultivate awareness and deepen connections, making room for genuine relationships that elevate our understanding of fulfillment.

4 snips
Dec 23, 2024 • 44min
You Are A Masterpiece
Discover how to bridge the gap between your ego and true self. Learn to cultivate confidence while easing anxiety through effective strategies. Explore the transformative power of meditation and the importance of embracing your inner masterpiece. A heartfelt narrative reveals the interconnectedness of love, self-worth, and spiritual growth. Tune into guided meditations that help you connect with your higher potential, and join a community challenge to manifest abundance together!

10 snips
Dec 16, 2024 • 1h 5min
Dr. Casey Means on How to Have Good Energy & Infinite Possibility
Discover the journey of healing and embracing authenticity with Dr. Casey Means. She discusses the insights gained from her transition away from traditional medicine and the impact of understanding our health on our limitless potential. The conversation explores the deep interconnectedness of all beings and the importance of nurturing inner peace. Transformative meditations help listeners connect with their true selves, while redefining abundance shifts the focus from material wealth to genuine joy and spiritual fulfillment.

Dec 9, 2024 • 1h 14min
How to Become a Magnet for Abundance
In this engaging conversation, Sarah Milken, known for her insights on The Flexible Neurotic, shares her transformative journey of turning pain into purpose. She and Cathy Heller discuss how to find spiritual abundance and embrace joy, even in tough times. Sarah emphasizes the importance of personal growth, independence in relationships, and celebrating synchronicity. Their lively exchange encourages listeners to pursue their passions and create meaning in midlife, redefining true wealth as connection and emotional richness.

4 snips
Dec 2, 2024 • 48min
My Friends Interview Me About My Book!
Cathy shares insights from her upcoming book, exploring how to live in abundance and tackle impostor syndrome. The power of creativity and financial empowerment for women is highlighted, emphasizing the need for self-care and celebration among peers. Meditation is presented as a tool for finding inner peace amidst chaos, while incorporating fun into business is encouraged. Personal anecdotes illustrate the joy in everyday moments, and gratitude is positioned as a key to nurturing connections and fostering a fulfilling life.

Nov 28, 2024 • 50min
How to Practice Gratitude & Make this Thanksgiving a Positive Memory with Rabbi Daniel Cohen
Rabbi Daniel Cohen, an insightful author and speaker, dives into the essence of gratitude and its transformative impact on our lives. He shares practical ways to cultivate appreciation, especially during Thanksgiving. With personal anecdotes, he highlights the importance of fostering meaningful family connections and navigating complex family dynamics with kindness. Cohen encourages listeners to embrace daily blessings and practice mindfulness, emphasizing how these positive changes can ripple outward and inspire a happier world.

Nov 25, 2024 • 50min
Why I Wrote This Book
Cathy opens up about her inspiration for writing her upcoming book, sharing a heartfelt connection to her audience. She delves into how to tap into your infinite potential and shift from stress to a state of flow. Personal stories illustrate her journey of self-discovery and overcoming challenges, emphasizing the importance of gratitude and inner abundance. The discussion highlights the significance of embracing individuality, reflecting on the transformative power of heart-centered living. Plus, there's an enticing pre-order promotion with special goodies!


