
Sex and Psychology Podcast
The Sex and Psychology Podcast is the sex ed you never got in school—and won’t find anywhere else. Kinsey Institute researcher Dr. Justin Lehmiller takes you on a journey through the psychology of sex and relationships, offering practical tips along the way that can help you take your intimate life to the next level. Learn more on Dr. Lehmiller’s blog at sexandpsychology.com
Latest episodes

May 24, 2024 • 32min
Episode 295: Common Myths About Anal Sex, Debunked
Debunking myths around anal sex, addressing its rise in popularity and common misconceptions. Dr. Evan Goldstein shares insights on anal health and pleasure. Exploring psychological aspects, risks, and debunking stigmas. Challenging stereotypes on sex roles and power dynamics. Emphasizing diversity in sexuality and teasing anal sex tips.

May 21, 2024 • 31min
Episode 294: The Science of Self-Pleasure (Essential Listen)
This podcast explores the history and science of self-pleasure, including changing views over time, fantasies during masturbation, effects on testosterone levels and athletic performance, healthier relationships with self-pleasure, and how it can help with falling asleep faster. Guests include experts in urology, sex therapy, and sleep research, offering insights and debunking myths about masturbation and its benefits.

4 snips
May 17, 2024 • 18min
Episode 293: Listener Sex and Relationship Questions, Answered
Exploring sensory changes post-orgasm and struggles with casual sex attachment. Listener questions lead to insightful discussions on sexuality and relationships.

May 14, 2024 • 30min
Episode 292: Psychology Doesn’t Know What To Do With Men Anymore
Psychology's complicated relationship with gender, focusing on men's sexual problems and communication styles. Dr. Stephen Snyder explores dynamics of heterosexual relationships and the stigma around male sexuality. Gender differences in sexual contexts are discussed, challenging misconceptions and societal norms.

May 10, 2024 • 29min
Episode 291: A New Way Of Thinking About Sex
Discussing the flaws of the 'friction plus fantasy' narrative in sex advice, exploring the concept of the infantile sexual self for inspiration in long-term relationships, the benefits of 'simmering,' the downside of viewing sex as work, and tips on developing lasting sexual connections. Featuring insights from Dr. Stephen Snyder, a certified sex therapist and author.

10 snips
May 7, 2024 • 35min
Episode 290: How To Have Hot And Healthy Sex For Your Entire Life
Exploring how sexual desire changes over time, maintaining sexual curiosity, understanding sexual currency, rebooting sex life after a breakup, and prioritizing lifelong sexual well-being are some of the key topics discussed in this episode with psychosexual therapist Kate Moyle.

9 snips
May 3, 2024 • 35min
Episode 289: Popular Sex Questions, Answered By A Sex Therapist
Psychosexual therapist Kate Moyle discusses common sex questions including sex frequency, best time for sex, and aphrodisiac efficacy. Emphasizes lack of sex education as root of many sexual problems. Provides insights on importance of communication and normalization of sexual culture.

12 snips
Apr 30, 2024 • 44min
Episode 288: What You Don’t Know About STIs (Essential Listen)
Learn surprising facts about STIs, like why more partners don't always mean more STIs. Discover how sexual practices and grooming habits affect STI rates. Get tips on discussing STIs with partners and breaking taboo. Dr. Ina Park shares insights on sexual health and relationships.

Apr 26, 2024 • 31min
Episode 287: Ethical and Legal Issues in Psychedelic Therapy
Psychedelic therapy expert Jeff Lund discusses ethical and legal issues in psychedelic therapy. Topics include safeguards to minimize harm, potential side effects, current legal landscape, necessary law changes, and red flags when seeking a provider.

Apr 23, 2024 • 33min
Episode 286: Using Psychedelics In Sex Therapy
Delve into how psychedelics can enhance sexual experiences, address sexual problems, and create a feeling of presence during sex. Learn about the potential of MDMA and LSD in sex therapy, the impact of cannabis on sexual function, and the ethical considerations of psychedelic-assisted therapy.