

Episode 342: The Secret To Cultivating Passion
10 snips Nov 5, 2024
In this insightful discussion, Dr. Emily Jamea, an AASECT Certified Sex Therapist and author of Anatomy of Desire, shares her expertise on maintaining passion in relationships. She emphasizes the role of curiosity in enhancing intimacy and offers tips for couples to embrace new experiences. The conversation also highlights the importance of vulnerability and attunement, likening emotional connection to the rhythm of a ballroom dance. By fostering deeper understanding, couples can cultivate a more fulfilling and passionate sex life.
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Curiosity in Sex
- Curiosity in sex involves challenging internalized societal values and staying curious about your partner's evolving desires.
- Consider what fits you versus what society dictates.
Overcoming Barriers to Curiosity
- Trying new things in the bedroom can be stressful. Start with small changes to avoid anxiety and stay within your comfort zone.
- Embrace novelty gradually.
Applying Flow Science to Sex
- Apply flow science to sex by finding the right challenge-skill ratio. Avoid boredom or anxiety by making subtle adjustments that enhance focus.
- Small changes can intensify the experience.