Boundless Life

Dr. Nick Berry, a licensed pharmacist and the founder of Essential Oil Wizardry, joins to unveil the magical world of essential oils. He shares innovative extraction methods and discusses powerful plant extracts that enhance wellness—like peppermint for respiratory health and unique blends for relaxation and mental clarity. Personal anecdotes illustrate the transformative power of oils, including lesser-known remedies for hormone regulation. The duo emphasizes a holistic approach to health, intertwining personal empowerment with nature's gifts.

Join Adam Wenguer, the founder of Element Health and a health coach with a unique background in martial arts and spirituality. He dives into the fascinating world of CBD, discussing the differences between full spectrum and isolate, as well as effective consumption methods. Adam shares his personal journey from addiction to recovery through plant medicine. Listeners will also learn about the benefits of psychedelics, and the transformative power of grounding practices. Plus, there's a spotlight on the use of CBD for pets!

Dr. Kulreet Chaudhary, a renowned neurologist and Ayurvedic expert, shares her innovative insights on the healing power of sound. She explains how sound influences our emotions and physical health, blending ancient wisdom with modern science. The conversation dives into the integration of sound therapy with neurological care, uncovering its profound effects on chronic disorders. Dr. Chaudhary also explores the impact of specific frequencies and mantras on well-being, advocating for sound as a transformative tool in healthcare.

Explore the intriguing world of anti-nutrients in plant foods and how proper preparation can minimize their effects. Discover groundbreaking insights on spot reduction of fat through innovative exercise regimens. Delve into the potential health risks of daylight savings time and its historical relevance. Learn about the benefits of nose versus mouth breathing and how it impacts overall wellness. Plus, uncover simple yet effective detox strategies to combat environmental toxins!

In this riveting discussion, Brad Marshall, the mind behind the blog "Fire In A Bottle" and the Croissant Diet, dives into his groundbreaking theories on obesity and the surprising benefits of saturated fats. He challenges conventional diet wisdom by arguing that croissants can promote leanness. Brad also shares insights on raising pigs, the science behind wine fasting, and the dual nature of reactive oxygen species in our metabolism. His innovative perspective on blending starch and fat is sure to intrigue food lovers and health enthusiasts alike!

In this conversation, Luke Storey, a renowned biohacker and podcaster, shares his insights on health, wellness, and spiritual practices. He discusses the importance of rites of passage for young men and reflects on his transformative experiences with plant medicines. Luke dives into personal spiritual disciplines, emphasizing the connection between pleasure, nature, and personal growth. He also explores advanced meditation techniques and holistic approaches to nurture spiritual connections, offering a roadmap for optimizing life and spirituality.

Dr. Don DeLaya, a cardiologist specializing in preventative care, and Michael Crowley, an expert ultrasound technician, dive into Ben's eye-opening heart evaluation. They humorously recount various advanced tests, like ultrasound and EKGs. The discussion highlights the intricate links between diet and heart health, the importance of non-invasive screenings, and emotional factors affecting cardiac wellness. Listeners learn about unique tests like the EndoPAT and the significance of coronary calcium scores, all designed to enhance cardiovascular understanding.

Join Paul Risse—an experienced psychedelic user, author, and former personal trainer—as he shares his fascinating journey navigating faith and psychedelics. He explores the spiritual significance of microdosing and the transformative power of these experiences against the backdrop of his strict Christian upbringing. Delving into the historical and contemporary views on psychedelics within Christianity, Paul discusses the balance of intention, morality, and personal conviction while seeking spiritual truths, making for a thought-provoking conversation.

Jamie Wheel, a peak performance expert and author of 'Recapture the Rapture,' delves into innovative biohacking techniques to enhance sexual experiences. He explores the normalization of psychedelics and the importance of breathwork and intimacy in building connections. Wheel uncovers the physiological benefits of specific peptides and breath techniques. The conversation also highlights the neurobiology of pleasure, emphasizing the role of quality sex toys and intentional practices for deeper intimacy. He encourages a blend of spirituality and personal growth in exploring sexuality.

Dr. Matt Cook, a regenerative medicine guru, shares the mic with his wife Jessa Greenfield and Barb Branaman, CEO of BioReset Medical. They explore fascinating topics like the intelligence of pigs and the significance of adaptability in education. Listeners will be intrigued by their insights on emotional growth stemming from failure and the balance between meaningful connections and personal energy. Additionally, they discuss innovative cleaning technologies and the importance of redefining fitness and emotional health, mixing humor with deep reflections.