Published in 1937, 'Think and Grow Rich' is a seminal work in the self-help genre. The book is the result of over twenty years of research by Napoleon Hill, who studied the habits and achievements of more than 500 successful individuals, including Andrew Carnegie, Thomas Edison, and Henry Ford. Hill distills their wisdom into thirteen principles that, when practiced with persistence and faith, can transform dreams into reality. These principles include the power of desire, faith, specialized knowledge, organized planning, and the role of the subconscious mind. The book emphasizes the importance of maintaining a positive mental attitude, setting clear and specific goals, and taking consistent action to achieve success. It also explores the concept of the 'Master Mind' alliance and the need to overcome fears and doubts to achieve one's objectives.
In 'You Can Be Younger', Marisa Peer presents a ten-step program that focuses on using the mind to reverse the aging process. The book includes techniques such as self-hypnosis, visualization, and goal-setting to improve physical and mental vitality. It also covers topics like diet, nutrition, and cell regeneration to enhance overall well-being.
The way we look and feel has very little to do with our chronological age, and my guest on today's podcast believes that positive thinking and changing your belief system are the most important factors in staying truly young.
In her book, You Can Be Younger, leading therapist Marisa Peer explains how you can arrest the ageing process by harnessing the power of your subconscious mind. By changing your thinking, you can change your body and become physically and mentally at least ten years younger. She also discusses how to retrain your mind so you can stay young and vibrant, how to implement cell regeneration therapy to counteract the ageing process, and how to boost energy and visibly improve your skin's appearance.
There are few speakers today that have the wide experience and stellar reputation of Marisa Peer. Named ‘Britain’s Best Therapist’ by Tatler magazine, Marisa has spent over three decades treating a client list that includes international superstars, CEOs, royalty, and Olympic athletes.
Training early in her career as a child psychologist, Marisa later earned further qualifications from the Hypnosis Training Institute of Los Angeles and the Pritikin Longevity Centre. In 2015, Marisa Peer founded Rapid Transformational Therapy™, an exciting and award-winning training method that is solution-oriented, fast, and highly effective. Having spent over thirty years developing her technique, which is renowned as life-changing and dynamic and spoken of in superlatives, Marisa has trained over 3,000 RTT™ therapists around the world.
Within two years of its launch, Rapid Transformational Therapy™ won eleven awards in just six months because of its effectiveness and its revolutionary transformational techniques. She trains RTT™therapists in London, Los Angeles, and Australia every year.
A best-selling author of five books, Marisa’s USP is that she teaches “simple steps that produce dramatic and life-changing results.” When she reveals her fundamental rule –that all our emotional and personal problems come from us believing that we’re not enough’ – and explains how to overcome it, the results are tremendous and dramatic. Her latest best-selling and powerfully worded book, I Am Enough, enables the reader to achieve powerful and recognizable results rapidly and permanently.
During our discussion, you'll discover: -Why Ben and Marisa will never "retire"...11:30
-How Marisa became involved with anti-aging and longevity...13:40
-Clues your body leaves that it is constantly rejuvenating...17:30
-How to think and grow young...22:30
-How to promote youthfulness in your everyday environment...34:42
-Traits that long-lived populations share in common...41:22
-Marisa's personal longevity habits...53:20
-What movies or shows Marisa recommends to make you laugh...57:55 -And much more!
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Boundless Life 
