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Boundless Life

Age-Reversal Tips: You Can Be Younger (How To Use The Power Of Your Mind to Look & Feel 10 Years Younger).

Aug 22, 2020
Marisa Peer, hailed as ‘Britain’s Best Therapist,’ shares her insights on the power of mindset for anti-aging. She emphasizes that looking and feeling younger is more about belief than chronological age. By changing your thoughts, you can rejuvenate your body and improve skin appearance. Dive into how positive self-talk, joy, and laughter can transform your health. Discover techniques like cell regeneration therapy and the impact of lifestyle choices on vitality. Marisa’s engaging approach reveals that embracing a youthful mindset is the key to longevity.
55:50

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Changing mindset can reverse aging process through positive affirmations.
  • Engaging in youthful activities like dancing and trying new things can maintain youthfulness.

Deep dives

The Power of Mind-Body Connection

Your body reacts to the words you use, so focus on doing what you love, what makes you feel good. Choosing positive thoughts can influence your physical well-being and longevity. By engaging in activities that bring joy and youthfulness, such as dancing, laughing, and trying new things, you can maintain a youthful mind and body.

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