Boundless Life cover image

Age-Reversal Tips: You Can Be Younger (How To Use The Power Of Your Mind to Look & Feel 10 Years Younger).

Boundless Life

00:00

The Power of a Youthful Mindset

This chapter explores the concept of maintaining a youthful mindset and the importance of purpose as one ages. It highlights how engaging in activities and cognitive stimulation can impact both mental and physical well-being, contrasting cultural views on aging. Through various studies and examples, the discussion emphasizes that one's beliefs about age can significantly shape their health outcomes and overall vitality.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app