
Boundless Life
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
Latest episodes

16 snips
Oct 3, 2020 • 1h 11min
Everything You Need To Know About Whole Body Vibration For Fat Loss, Strength Gains, Cardiovascular Fitness, Stem Cell Production, Growth Hormone, Testosterone & Much More!
Jason M. Conviser, Chief Science Officer for Performance Health Systems and expert in vibration research, dives deep into the science of whole body vibration (WBV). He discusses its effectiveness for fat loss and muscle recovery, backed by scientific research. Exploring hormonal responses and cardiovascular fitness, Jason reveals how vibration training can enhance performance and immune health. He also provides insights on integrating WBV with other modalities, practical usage tips, and the significant role of footwear in optimizing results.

Oct 1, 2020 • 52min
Q&A 418: The Latest Research On Longevity, Ketones, Baking Soda, Fasting & More, Insane Biohacking Celebrities, How To Fix Your Vision Without Glasses & Much More.
Explore the wild world of biohacking where the super-wealthy engage in extreme practices to enhance longevity, including unusual diets and even injecting blood! Discover how baking soda interacts with ketones for health benefits and the surprising impacts of pharmaceuticals like ibuprofen on men's health. Learn about innovative approaches to improving vision without glasses and the potential pitfalls of modern hygiene on immune health. Plus, dive into the fascinating science behind fasting and its metabolic wonders!

Sep 26, 2020 • 1h 6min
Virtual Reality & Psychedelics, Censorship Of Health Website, The Wild Diet, Chewy-Chew Chocolate Chip Cookies & Much More With Abel James.
Abel James, a New York Times bestselling author, musician, and the host of the Fat-Burning Man Show, dives into intriguing discussions on health and wellness. He explores the rise of e-sports and virtual reality, revealing both thrilling advancements and ethical dilemmas. Abel shares his journey through the challenges of digital censorship, emphasizes the importance of community in biohacking, and delves into the joys of cooking healthy treats while connecting with family. His insights into innovative health solutions and the transformative power of disconnecting are truly captivating.

Sep 24, 2020 • 1h 14min
What Really Makes You Ill? Why Everything You Thought You Knew About Disease Is Wrong.
Dawn Lester and David Parker, co-authors of "What Really Makes You Ill?", bring their unique backgrounds to challenge established medical beliefs. They discuss the controversial role of conventional medicine and highlight how personal experiences shaped their research into disease causation. Exploring topics like the complexity of the 1918 flu pandemic, the health impacts of modern technology, and the importance of magnesium, they encourage listeners to rethink what they know about health and illness.

Sep 19, 2020 • 1h 12min
Why College Sucks (& Better Alternatives), How To Win At Any Game, What You Need To Say No To, & Much More With James Altucher.
James Altucher, a hedge-fund manager and bestselling author, shares his insights on various topics. He describes how writing down ten ideas a day helped him rebuild after personal and financial setbacks. James also explores the positive impact of games on health and strategy in life. He argues that college isn’t the only path to success, advocating for experiential learning instead. Plus, he humorously explains why he embraces stand-up comedy and discusses what to say 'no' to more often, making for an engaging and thought-provoking conversation.

Sep 17, 2020 • 1h 9min
The Problem With Mineral Supplements, Why Minerals Don't Get Absorbed, Why You Probably Have A Mineral Deficiency & What To Do About It.
Barton Scott, a chemical engineer and nutritionist, is the founder of Upgraded Formulas, specializing in mineral absorption. He shares his personal journey of memory loss and fatigue that sparked his quest for effective mineral solutions. Scott uncovers the surprising inefficacy of traditional mineral supplements and discusses how nano-sized particles can enhance absorption. The conversation also delves into common mineral deficiencies, the significance of bioavailability, and how dietary choices affect overall health and athletic performance.

Sep 12, 2020 • 1h 38min
How To Become A Billionaire, The Brilliance Of "The Flywheel", The Future Of Self-Quantification & Anti-Aging & Much More With Naveen Jain.
Naveen Jain, an innovative entrepreneur and philanthropist known for tackling global challenges and authoring 'Moonshots,' shares his bold ideas. He discusses the 'flywheel' effect in business, showcasing how continuous innovation enhances customer satisfaction. Jain also dives into groundbreaking health innovations, emphasizing the gut-body connection and the promise of personalized health monitoring. With insights on anti-aging strategies and the potential of lunar resources, he inspires listeners to stretch their imaginations and redefine limits.

Sep 10, 2020 • 1h 3min
Q&A 417: Dry vs. Infrared Saunas, The Best Blood Tests For Biohackers, Early Cancer Detection, How To Fix Brain Fog, & Much More.
Discover groundbreaking blood tests that can detect cancer long before symptoms appear. Learn about a remarkable woman with the ability to smell disease and how our noses help us navigate the world. Uncover strategies to combat brain fog, including dietary changes and supplements. Debate the merits of traditional versus infrared saunas in enhancing wellness. Plus, explore how your body can handle occasional calorie splurges. Dive into smart biohacking tips and cost-effective health testing strategies!

5 snips
Sep 5, 2020 • 1h 15min
Is Charcoal Toothpaste OK, 8 Crucial Mouth Beauty & Oral Health Tips, Peptides For Oral Care, The Invisible Dental Flow In Your Mouth & Much More With Nadine Artemis.
Nadine Artemis, creator of Living Libations and author of "Holistic Dental Care," dives into the world of holistic dental practices and natural beauty. She unveils the dangers of synthetic toothpaste, discusses the revolutionary dental fluid system, and shares innovative oral care tips, including the use of probiotics and saltwater solutions. Nadine also highlights the benefits of tongue scraping and essential oils for gum health, encouraging a whole-body approach to oral hygiene. Plus, she explores the intriguing antibacterial properties of the electric tooth berry.

Sep 3, 2020 • 1h 11min
Biohacking Muscle Growth: How To Maximize Anabolism & Muscle Hypertrophy Using Targeted Delivery Of Nutrients To Muscle Tissue During Exercise, With Professional Bodybuilder Miloš Šarčev.
Miloš Šarčev, one of the top bodybuilders and a nutritional expert, shares invaluable insights on maximizing muscle growth and recovery. He discusses innovative oral peptide supplements and their role in enhancing workout nutrition. The conversation dives into the importance of blood flow, nutrient timing, and effective training techniques tailored for hypertrophy. Miloš emphasizes the benefits of intra-workout supplementation and innovative carbohydrate sources, all aiming to optimize performance and muscle engagement. A treasure trove of tips for fitness enthusiasts!