Boundless Life Q&A 418: The Latest Research On Longevity, Ketones, Baking Soda, Fasting & More, Insane Biohacking Celebrities, How To Fix Your Vision Without Glasses & Much More.
Oct 1, 2020
Explore the wild world of biohacking where the super-wealthy engage in extreme practices to enhance longevity, including unusual diets and even injecting blood! Discover how baking soda interacts with ketones for health benefits and the surprising impacts of pharmaceuticals like ibuprofen on men's health. Learn about innovative approaches to improving vision without glasses and the potential pitfalls of modern hygiene on immune health. Plus, dive into the fascinating science behind fasting and its metabolic wonders!
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Keto-Carnivore Experiment
- Ben Greenfield experimented with a keto-carnivore diet during a hunting trip.
- He felt so good that he decided to continue this diet for a month.
Food Complexity
- We only understand a small fraction of the biochemical components in our food.
- A clove of garlic has over 2,300 different chemical components, most of which are unstudied.
Dietary Variety
- Dietary variety is crucial for optimal health.
- People in blue zones consume over 100 different plant species.
