
Boundless Life
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
Latest episodes

Mar 7, 2021 • 14min
Fit Soul Chapter 3 - Don't Let Old Friends Die
Explore the profound significance of friendships and the regrets that come with neglecting them. Discover the joy of reconnecting with old friends and how these relationships shape our identities. Delve into the timeless wisdom of companionship and the power of loyalty found in biblical friendships. Personal stories illuminate the journey of rekindling connections, reminding us of the joy and love that comes from reviving cherished bonds. Reignite your friendships before it's too late!

Mar 6, 2021 • 1h 18min
Drinking Water Doesn’t Work, Your Body Is A Giant Cell Phone, The Human Battery, Structured Water, Water Filtration, Grounding, Light & More With Tracy Duhs.
In this engaging conversation, Tracy Duhs, a modern wellness advocate and founder of Sanctuary Wellness Experience, shares her insights on the powerful effects of structured water on health. She discusses transformative elixirs as alcohol alternatives and stresses the importance of hydration, detox practices, and emotional well-being. Tracy also reflects on her personal journey, from her homeschooling roots to discovering holistic wellness. With unique methods like bioenergetic testing and grounding techniques, she advocates for a comprehensive approach to revitalizing health and wellness.

Mar 4, 2021 • 1h 21min
A Rock-Climbing Navy SEAL Talks Ibogaine, Meditation Tactics, Parenting, Purpose & More: The Nick Norris Podcast.
Nick Norris, a former Navy SEAL and executive director of the C4 Foundation, dives into a rich discussion about personal growth and the complexities of life after military service. He shares insights on the nutritional benefits of grass-fed tallow and explores the transformative potential of Ibogaine for PTSD and addiction. The conversation also highlights the mental resilience cultivated through SEAL training, alongside innovative therapies for veteran well-being. Norris reflects on love, parenting, and the importance of community, all while emphasizing the connection between outdoor activities and personal wellness.

Feb 28, 2021 • 9min
Fit Soul Chapter 2 - The Breast Plate of Presence
Discover the transformative power of presence in daily life as the speaker contrasts distracted routines with mindful living. Learn about techniques like mindful breathing that serve as a protective 'breastplate' for emotional well-being. Explore a personal journey focused on meaningful interactions and the importance of embracing each moment with gratitude. This engaging discussion invites you to reconnect with yourself and foster deeper connections with those around you.

Feb 27, 2021 • 52min
How To Turn A Glass Of Water Into A Pharmaceutical, Supplement, Remedy & "Information Carrier" Using The Science Of Infopathy.
In this enlightening discussion, Anton Fedorenko, an expert in applied physics and the mastermind behind Infopathy devices, reveals groundbreaking ways to transform water into a health-enhancing agent. He delves into the science behind imprinting frequencies in water to convey the benefits of herbs and pharmaceuticals. Topics include the rejuvenating effects of Urolithin A, innovative fasting techniques, and the use of energetic signals to boost immune responses. Listeners will be fascinated by the potential of this cutting-edge wellness technology.

Feb 25, 2021 • 1h 14min
Fringe Supplement Stacks You've Never Heard Of, The Best Nootropic Combinations, The Latest Keto Support Compounds, Supplements That Act Like "Exercise In A Bottle" & Much More With Shawn Wells
Shawn Wells, a nutritional biochemist and sports nutritionist, shares his expertise on innovative health supplements. He dives into the complexities of fasting, electrolyte balance, and the benefits of hydration techniques like molecular hydrogen. Shawn also discusses unique nootropics that enhance energy and focus without habituation and innovative compounds like grains of paradise that boost metabolism. His experiences and insights are rooted in both personal battles and two decades of research, making this a treasure trove for health optimization enthusiasts.

Feb 21, 2021 • 11min
Fit Soul Chapter 1 - Fit For Detachment
Ben Greenfield dives into the challenge of letting go of attachments that hinder true satisfaction. He discusses the obsession within wellness culture about routines and how they may not be essential for real health. The importance of basic nutrition is highlighted, alongside innovative products like Beam Minerals. Greenfield emphasizes spiritual fulfillment over material possessions, sharing insights from emotional stories and spiritual literature, ultimately advocating for a detachment that leads to genuine happiness.

38 snips
Feb 20, 2021 • 1h 49min
Biogeometry Protection Of Your Home, Plant Medicine, Parenting, Stacking Rocks, Stages Of Human Consciousness & More With Paul Chek.
Join Paul Chek, a holistic health expert and educator, as he delves into the intriguing world of biogeometry and its impact on home energy, even sharing insights from his own "Rainbow House." The conversation meanders through plant medicine, innovative breathing techniques, and the captivating interaction of ancient structures and consciousness. Paul also explores the evolution of human awareness, emphasizing the importance of nature and experiential learning in parenting. Expect a blend of practical tips and deep wisdom on personal and spiritual growth!

Feb 18, 2021 • 1h 9min
Microdosing For Sports Performance, Microdosing Stacks With Psychedelics & Plant Medicines, The Best Microdosing Protocols & Much More With Jim Fadiman.
Jim Fadiman, a leading expert in psychedelics known for his research on microdosing, discusses the transformative power of microdosing for enhancing creativity and sports performance. He elaborates on effective protocols, including his own method designed to manage tolerance. The conversation also covers the potential cognitive benefits for athletes recovering from injuries and the intriguing concept of accessing different selves through psychedelics. Fadiman emphasizes the importance of dosage and personal experiences, providing a fresh perspective on this innovative approach to wellness.

Feb 14, 2021 • 29min
Fit Soul - Introduction
Explore the journey from superficial achievements to spiritual fulfillment as the host shares insights from their new book. Delve into transformative experiences with plant medicine, emphasizing the power of community and faith. Discover individual purpose and the importance of using unique talents for a greater good. The episode highlights the healing journey through forgiveness, illustrating how embracing one's identity in faith leads to true happiness. Prepare for a thought-provoking discussion that unpacks the concept of a 'fit soul'!