Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan

This is part 2 of our discussion with veteran pro bodybuilder and fitness and supplement expert, Vince Andrich. Vince has over twenty years of sports nutrition business experience and has managed and built several industry leading sports nutrition brands. In part 2 of this 2 part show, Vince joins the LLA Show to discuss the following:   Vince talks the pros and cons of multiple meals consumptions How did Vince's sister influence him to approach bodybuilding from a healthy standpoint Vince shares his current training regimen Vince shares his experience working in the early days of the bodybuilding supplement era     All this and much more:   Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation:  http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggressive Strength Bundles:  http://budurl.com/mahlerbundles Purchase New Warrior Training products: http://newwarriortraining.com Vince's website: http://andrichfitness.com/     Listen and download archived free episodes at  http://strengthbymahler.com or http://newwarriortraining.com.  also subscribe, download, rate & review us at: iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617  Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.

Veteran pro bodybuilder and fitness and supplement expert, Vince Andrich,  has over twenty years of sports nutrition business experience and has managed and built several industry leading sports nutrition brands. In part 1 of this 2 part show, Vince joins the LLA Show to discuss the following:   What supplements have withstood the hype, since Vince first wrote "The Sport Supplement Review" for EAS, over 15 years ago Vince shares the detailed effects of consuming high amounts of proteins and amino acids & what to avoid in terms amino acid supplements How can you create a plant-based protein blend equal to or better than whey based protein, in terms of amino acids, muscle protein synthesis, strength, and other benefits     All this and much more:   Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation:  http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggressive Strength Bundles:  http://budurl.com/mahlerbundles Purchase New Warrior Training products: http://newwarriortraining.com Vince's website: http://andrichfitness.com/     Listen and download archived free episodes at  http://strengthbymahler.com or http://newwarriortraining.com.  also subscribe, download, rate & review us at: iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617  Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.  

Strength coach, Alexander Cortes joins the LLA Show to discuss the following:   Alexander shares how to start your morning off with energy and focus, and it's probably not what you think Alexander discusses the importance of mobility and why mobility certifications are very unnecessary What can the everyday trainee learn from the old school bodybuilding icons of the mid-20th century Why discipline and sacrifice are slowly becoming a high skill set How knowing your true worth can "Trump" protests Alexander shares why physical training is a form of testing your own adversity     All this and much more:   Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation:  http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggressive Strength Bundles:  http://budurl.com/mahlerbundles Purchase New Warrior Training products: http://newwarriortraining.com Alexander's website: http://alexanderjuanantoniocortes.com     Listen and download archived free episodes at  http://strengthbymahler.com or http://newwarriortraining.com.  also subscribe, download, rate & review us at: iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617  Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.

Here's part 2 of our discussion with Dr. Thomas Incledon (aka "The World's Strongest Scientist") on the LLA Show, as we discuss the following:   How can pre-workouts supplement negatively impact training recovery Dr. Incledon shares exciting next level technology, that sounds like it's coming from an episode of Star Trek, that will help take injury recovery to the next level How does Thomas help his athletes get through training plateaus How does Dr.Incledon utilize certain breathing drills for maximum power development     All this and much more:   Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation:  http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggressive Strength Bundles:  http://budurl.com/mahlerbundles Purchase New Warrior Training products: http://newwarriortraining.com Dr.Thomas Incledon's Website: http://causenta.com     Listen and download archived free episodes at  http://strengthbymahler.com or http://newwarriortraining.com.  also subscribe, download, rate & review us at: iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617  Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.

Dr. Thomas Incledon (aka "The World's Strongest Scientist") returns to the LLA Show in the first of a 2 part episode to discuss the following:   Dr. Incledon discusses how the desire for getting more sleep, adequate sunshine, and wanting to work a 9 to 5 equates a lack of commitment Dr. Incledon shares how he helps his patients remedy irregular sleep and the negative results of sleep imbalance Why does having high body fat does not necessarily equate the cause for sleep apnea, and why some of he fittest people now have sleep apnea Is the inability to consistently have 8 hours of uninterrupted sleep a genetic issue What does Dr. Incledon think of having certain magnetic fields surrounding you, while you sleep     All this and much more:   Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation:  http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggressive Strength Bundles:  http://budurl.com/mahlerbundles Purchase New Warrior Training products: http://newwarriortraining.com Dr.Thomas Incledon's Website: http://causenta.com     Listen and download archived free episodes at  http://strengthbymahler.com or http://newwarriortraining.com.  also subscribe, download, rate & review us at: iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617  Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.  

One of the LLA Show's most downloaded guests and highly sought-after coach, Christian Thibadeau, returns for the new year to discuss the following:   The guys discuss the pros and cons of explosive lifting vs. accelerated lifting Why your walk out during squats may be working against you Christian discusses the paradox of bulking season vs. the New Year resolutionaries  Reevaluating the need for motivation for training & big meals after a hard training session Why does Christian feel protein is detrimental to muscle anabolism  What are amino acid spikes and why does Christian feel there are big benefits in utilizing this method Why you should avoid consuming branch chain aminos with your protein shakes How overeating speeds up the aging process Why is Alzheimer's now considered Type 3 diabetes and what could you be doing on a daily basis that could put you at risk to getting it Christian discusses "The Point of Refusal" in training   All this and much more:   Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation:  http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggressive Strength Bundles:  http://budurl.com/mahlerbundles Purchase New Warrior Training products: http://newwarriortraining.com  Christians's Website:  http://thibarmy.com     Listen and download archived free episodes at  http://strengthbymahler.com or http://newwarriortraining.com.  also subscribe, download, rate & review us at: iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617  Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.

Top strength coach, Lee Boyce, returns to the LLA show to share the results of his 2016 training goals, as predicted on episode #159, to see if Mike & Sincere made good on their predictions, explains why he is sitting in his car in "stake out" mode, as well as discusses the following:   The guys share the results of their training year predictions, declared on episode #159 Why you should never be concerned with performing better than the average person What inspires at least 60% of Lee's famous tweets & what can armchair online "strength coaches" The guys discuss the benefits of longevity training Why you shouldn't worry about taking a couple of weeks off, if you've spent most of your life being strong Why you should avoid "The Yeahbuts" & great expectations Lee asks Mike & Sincere's approach to training in their 40's compared to their 30's and 20's Why is strength training basically a lot of "psychological tricks" Lee discusses the detriment of fitness summits and fitness professionals who cater to fitness professionals What folks like Tim Ferris & Tony Robbins leave out when they boast about their 500lb+ lifts The guys share their 2017 training goals     All this and much more:   Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation:  http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggressive Strength Bundles:  http://budurl.com/mahlerbundles Purchase New Warrior Training products: http://newwarriortraining.com  Lee's Website:  http://leeboycetraining.com     Listen and download archived free episodes at  http://strengthbymahler.com or http://newwarriortraining.com.  also subscribe, download, rate & review us at: iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617  Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.

Ron Morris is the quintessential renaissance man, whose life includes a career as a pro wrestler, training with the likes of the legendary Road Warriors, a member of a real life motorcycle gang, opening the first Russian kettlebell school in the U.S., as well as utilizing Qi Gong to help clients affected by Parkinson's Disease. Ron joins the LLA show to discuss    the following:   Ron shares stories about life as a pro wrestler, his friendship with the legendary Road Warriors, life in a motorcycle gang, and his early days as a member of the RKC...wait...what? Ron talks truly living a life of balance, and the benefit of bypassing the Oprahs, Tony Robbins, & Dr. Phils of the world  Why the advice of "Men Are From Mars, Women Are From Venus" is a surefire path down the road to estrogen dominance The guys talk the current state of our education system and the culture of compliance Mike discusses the latest drug that's taking Columbia by storm and why it could be a game-changer, but not necessarily in a good way Ron shares how he successfully incorporates Qi Gong to help his training clients affected by Parkinson's Disease Why Aggressive Strength Testosterone is better than beer goggles     All this and much more:   Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation:  http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggressive Strength Bundles:  http://budurl.com/mahlerbundles Purchase New Warrior Training products: http://newwarriortraining.com  Ron's Websites: http://ronmorrisbalance.com  & http://ronmorrisfitness.com     Listen and download archived free episodes at  http://strengthbymahler.com or http://newwarriortraining.com.  also subscribe, download, rate & review us at: iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617  Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.

Harley Flanagan, longtime member of legendary New York hardcore band, The Cro-Mags, makes his debut appearance on the LLA Show, and he pulls no punches discussing his conflicts with former bandmate, childhood friend, and past LLA show guest, John Joseph, training jiu-jitsu with the Gracies, plus the following:   Mike shares how Haley influenced various aspects of his life, from choosing plant-based lifestyle to physical training Harley describes how music and jiu-jitsu helped him cope with the regularity of violence, drugs, and growing up in a hardcore urban environment Harley & Sincere share how the absence of their biological fathers influenced their approach to fatherhood What kids and dogs can teach us about giving a f#ck Harley discusses his side of the infamous Webster Hall incident between him and fellow Cro-Mag band-mate John Joseph Why did Harley, in spite of the Webster Hall incident, still attempted to get the Cro-Mags together again, including John Mike and Harley talk reconciliation, the Cro-Mags, the RKC, Pavel, & Steve Cotter How did Harley help a father deal with the loss of his wife, during the September 11 terrorist attacks Harley discusses how being involved with jiu-jitsu for over 2 decades has been rewarding to not only him, but all his students     All this and much more:   Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation:  http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggressive Strength Bundles:  http://budurl.com/mahlerbundles Purchase New Warrior Training products: http://newwarriortraining.com  Harley's Website: http://harleyflanagan.com     Listen and download archived free episodes at  http://strengthbymahler.com or http://newwarriortraining.com.  also subscribe, download, rate & review us at: iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617  Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.

Project Child Save founder, Ty Ritter, returns with an update on PCS, since first appearing on the show, some behind-the-scenes tales of past missions, and a current much-needed fundraising effort for a current rescue mission that needs to happen "yesterday," plus the following:     Ty shares how taking down "The Hub" is Project Child Save's current priority & how $200 per child can help his organization rescue children currently held in this location What is the most important question you should ask any charity that contacts you, when soliciting donations How does the U.S. compare to other countries, in terms of child abduction Why is it so easy for children to be abducted and how can you help to eliminate this possibility Why is teaching children "Stranger Danger" not everything it's cracked up to be How are traffickers utilizing drug addicts to work for them How did Sincere's recent interaction with a child sound like a chapter right out of Ty's book Ty shares if he feels if most child predators are wired that way Ty discusses why you may want to take a closer look at your travel agency     All this and much more:   Links & Resources mentioned in the show: Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation:  http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggressive Strength Bundles:  http://budurl.com/mahlerbundles Purchase New Warrior Training products: http://newwarriortraining.com      Listen and download archived free episodes at  http://strengthbymahler.com or http://newwarriortraining.com.  also subscribe, download, rate & review us at: iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617  Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.