

Ep.#205: Nick Delgado talk supplements to improve sexual performance,the importance of thyroid health, foods with the highest strogen, Dr. Delgado's encounter with Dave Asprey, and more
Apr 13, 2017
Dr. Nick Delgado discusses how to improve sexual performance with supplements, the importance of thyroid health, foods with high estrogen levels, and his experience with Dave Asprey. The podcast also covers topics such as iodine for thyroid health, sources of estrogen in food, and addressing erectile dysfunction and low sex drive. A humorous conversation about the perinium adds a light-hearted touch.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Importance of Iodine for Thyroid Health and Optimizing Hormone Levels
02:19 • 5min
Sources of Estrogen in Food and its Impact on Hormones
07:06 • 3min
Test Ravita: Effects on Testosterone Levels
10:05 • 25min
Personal experiences, future plans, and upcoming events
34:59 • 9min
Addressing Erectile Dysfunction and Low Sex Drive
43:32 • 13min
Humorous conversation about the perinium, cocoa butter, and shaving
56:04 • 2min