
Ep.#205: Nick Delgado talk supplements to improve sexual performance,the importance of thyroid health, foods with the highest strogen, Dr. Delgado's encounter with Dave Asprey, and more
Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan
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Sources of Estrogen in Food and its Impact on Hormones
This chapter explores the presence of estrogen in the food we eat, particularly in female animals, and discusses the potential impact on hormone levels. The speakers also touch on the idea of consuming only male animals to increase testosterone.
Transcript
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