Importance of Iodine for Thyroid Health and Optimizing Hormone Levels

This chapter explores the significance of iodine for thyroid health, including the testing of iodine levels. It also delves into the risks of radiation exposure and the role of rad iodine. The prevalence of iodine deficiency worldwide and its connection to hormone disrupters are discussed, along with symptoms of subclinical thyroid deficiencies. The chapter emphasizes the importance of optimizing hormone levels and the need for education on the subject.