

Ep.#201: Strength Coach & Writer, Alexander Juan Antonio Cortes
Feb 27, 2017
01:37:39
Strength coach, Alexander Cortes joins the LLA Show to discuss the following:
- Alexander shares how to start your morning off with energy and focus, and it's probably not what you think
- Alexander discusses the importance of mobility and why mobility certifications are very unnecessary
- What can the everyday trainee learn from the old school bodybuilding icons of the mid-20th century
- Why discipline and sacrifice are slowly becoming a high skill set
- How knowing your true worth can "Trump" protests
- Alexander shares why physical training is a form of testing your own adversity
- Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast
- Project Child Save: http://projectchildsave.org
- Warrior Angels Foundation: http://warriorangelsfoundation.org
- Purchase Aggressive Strength products: http://strengthbymahler.com
- Purchase Aggressive Strength Bundles: http://budurl.com/mahlerbundles
- Purchase New Warrior Training products: http://newwarriortraining.com
- Alexander's website: http://alexanderjuanantoniocortes.com