Dr. Thomas Incledon (aka "The World's Strongest Scientist") returns to the LLA Show in the first of a 2 part episode to discuss the following:
- Dr. Incledon discusses how the desire for getting more sleep, adequate sunshine, and wanting to work a 9 to 5 equates a lack of commitment
- Dr. Incledon shares how he helps his patients remedy irregular sleep and the negative results of sleep imbalance
- Why does having high body fat does not necessarily equate the cause for sleep apnea, and why some of he fittest people now have sleep apnea
- Is the inability to consistently have 8 hours of uninterrupted sleep a genetic issue
- What does Dr. Incledon think of having certain magnetic fields surrounding you, while you sleep
All this and much more: Links & Resources mentioned in the show:
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