

Ep.#204: Dr. Nick Delgado returns to talk hormone replacement, why popular supplementation and protein suggestions are flawed, his opinion of keto diets, supplementing to improve sexual health, and more
Apr 4, 2017
Dr. Nick Delgado, a specialist in hormone replacement and diet choices, returns to discuss topics such as hormone optimization, flawed supplementation and protein suggestions, the opinion on keto diets, and supplementing for sexual health.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Supporting the show and introducing Dr. Nick Delgado
01:51 • 4min
Test Rovita Cream and Hormone Support
05:42 • 9min
Debunking the Myth of Meat as an Essential Source of Strength and Power
15:01 • 4min
Estrogen in Bodybuilding and Hormone Optimization
19:07 • 25min
Power and Speed: Using Caffeine for Strength and Endurance
43:59 • 18min
The Value of Continuous Education and Investing in Health
01:01:40 • 3min