Olivia Amitrano

Olivia Amitrano, clinical herbalist, talks about dopamine detox, natural alternatives to Ozempic, PCOS and insulin resistance link, and regulating the nervous system. She shares how to overcome cravings, engage in healthier habits, and the routine she followed to reverse pre-diabetic signs.

Herbalist Olivia Amitrano discusses using herbs to improve gut health and manage stress. The podcast explores personalized herbal treatments, adaptogens for mental well-being, and different herb classes' effects on the body. Learn about herbal remedies for anxiety and the observational approach in functional medicine. Discover the healing journey of Organic Olivia's herbal product line.

Olivia Amitrano, a multi-talented artist and the founder of Organic Olivia, delves into her journey from herbalism to a creative powerhouse. She discusses the challenges of navigating identity in the digital age and balancing authenticity with public perception. Olivia shares insights on the evolution of her artistic identity and the importance of community connection. They also tackle the constraints of short-form content and a yearning for meaningful engagement, along with the influence of her heritage on her songwriting, particularly in her heartfelt piece 'Maya's Daughter'.

Olivia Amitrano, an expert in effective herbs for depression and anxiety, shares eye-opening insights. She reveals how certain supplements, particularly probiotics, can enhance the effectiveness of antidepressants. The discussion highlights the crucial connection between gut health and emotional well-being. Practical tips on incorporating these supplements into daily routines are also provided, offering hope for those struggling with depression and anxiety.

In this engaging discussion, herbalist Olivia Amitrano dives into the world of natural remedies for depression and anxiety. She highlights the mood-boosting prowess of St. John's Wort, explaining its unique effects on serotonin and gut health. Olivia also touches on the benefits of chamomile and catnip for stress relief. The conversation explores herbal classifications like adaptogens, emphasizing how personalized herbal blends can enhance mental wellness. Tune in to discover the secret keys to better mental health through nature!