Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
899 - Herbal Medicine: The Secret to Improving Gut Health & Stress? | Olivia Amitrano
May 9, 2024
Herbalist Olivia Amitrano discusses using herbs to improve gut health and manage stress. The podcast explores personalized herbal treatments, adaptogens for mental well-being, and different herb classes' effects on the body. Learn about herbal remedies for anxiety and the observational approach in functional medicine. Discover the healing journey of Organic Olivia's herbal product line.
58:44
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Quick takeaways
- Understanding different dosing forms of herbs is crucial for addressing various health conditions effectively.
- Herbs work in harmony with the body, requiring a holistic approach to leverage their unique benefits.
Deep dives
Understanding Herbs and Their Impact on Health
Herbalist Olivia Amatrano discusses the benefits of different dosing forms of herbs, highlighting the importance of understanding the dosing forms that best suit various conditions. She mentions that the appearance and properties of herbs can indicate their effectiveness for specific health concerns, emphasizing the role of plant medicinals in promoting overall well-being and resilience in the body.
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