Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Dr. Tania Dempsey, a board-certified internist and expert in complex chronic diseases, uncovers the hidden world of parasites and their impact on health. She reveals how common infections like Giardia can be tied to IBS and immune dysfunction. The discussion highlights innovative treatment protocols, including the U-Klinghart method and the role of low-dose naltrexone in managing inflammation. Listeners learn about the critical need for personalized medicine and how to navigate chronic health challenges effectively.

Discover how your gut type can influence your diet for optimal healing! The discussion highlights tailored diet plans for SIBO, candida, and histamine intolerance, offering practical tips for each condition. Learn about the benefits of the low FODMAP diet and its role in gut health management. Plus, explore how dietary choices can help alleviate histamine intolerance symptoms while promoting food tolerance and overall gut wellness. Get ready to personalize your approach for better digestive health!

Discover the powerhouse benefits of L-Glutamine, a vital amino acid for gut health and immune support. Learn how it aids muscle function and brain health, especially during stress. The discussion highlights its role in addressing leaky gut and chronic symptoms. Get insights into dietary sources and effective supplementation protocols tailored to different gut types. This episode is packed with practical advice to enhance overall wellness through optimal gut health.

Dive into the transformative benefits of red light therapy, which boosts mitochondrial health and powers up your cellular energy. Learn how it can enhance aging, thyroid function, and cognitive performance. Discover the most effective devices and protocols for home use, tailored to individual health needs. The podcast also highlights the importance of wavelength and dosage for maximizing results, ensuring a comprehensive understanding of this innovative therapy.

Discover how autoimmune diseases may actually be reversible! The discussion dives into gut health, revealing how leaky gut and fungal overgrowth can trigger symptoms like joint pain and fatigue. You'll learn about the crucial balance of the immune system and how dietary changes, along with supplements like curcumin and vitamin D, can significantly improve conditions. Strategies for managing inflammation and enhancing gut health are highlighted, offering hope for those living with autoimmune challenges.

Discover the unexpected benefits of probiotics that go beyond gut health. From boosting cognitive function and alleviating brain fog to supporting mental health and immune response, these tiny microorganisms wield impressive powers. The discussion highlights evidence-based insights on specific strains and protocols to optimize their effects. Tune in to uncover how probiotics could revolutionize your wellness journey!

Leslie shares her enlightening journey of overcoming histamine intolerance linked to SIBO and low vagus nerve tone. Discover the role of dietary changes, probiotics, and DAO enzymes in reducing histamine naturally. The discussion also introduces a groundbreaking relaxation device that enhances gut health via TENS stimulation, emphasizing the vital connection between mental and gut wellness. Listeners gain insights into personalized care strategies, the benefits of vagus nerve stimulation, and the importance of proactive health management.

Struggling with a bloated stomach after eating or chronic abdominal distension? In this episode, I’ll explain why dysfunction in three major systems causes bloating and reveal 5 evidence-based microbiome fixes that can help reduce stomach bloating while healing your gut naturally.   Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   Free downloadable Low FODMAP Diet guide: https://drruscio.com/guides/get-low-fodmap-diet-guide/   Featured products: Elemental Diet: https://store.drruscio.com/products/elemental-heal Triple Therapy Probiotics: https://store.drruscio.com/products/triple-therapy-probiotic Biota Clear Series: https://store.drruscio.com/search?q=biota+clear Biota Dissolve: https://store.drruscio.com/products/biota-dissolve VaguStim: https://vagustim.io/   👇 Watch more videos like this 👇  ➡️This Is Why Vegetables Make You Bloated (& How to Fix It!): https://www.youtube.com/watch?v=qM3RibxyOag ➡️4 Science-Backed Ways to Reduce Bloating: https://www.youtube.com/watch?v=BuowTB5b8eM ➡️How To Stop Bloating and Reset Your Gut Microbiome (Best Protocol): https://www.youtube.com/watch?v=cr7a7cvMzog ➡️Most Effective Diet for Abdominal Pain & Bloating - Low FODMAP?: https://www.youtube.com/watch?v=eMb0g9llW4Y   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️ Foods That Cause Bloating Are a Sign of a Larger Issue: https://drruscio.com/foods-that-cause-bloating/ ➡️ Do Probiotics Help With Bloating & Constipation?: https://drruscio.com/probiotics-for-bloating/ ➡️ The 8 Best Supplements for Bloating | 2024: https://drruscio.com/best-supplements-for-bloating/ ➡️ Do Probiotics Cause Bloating, or Could it Be Something Else?: https://drruscio.com/probiotics-causing-bloating/   Timestamps 00:00 Intro  01:49 Digestive dysfunction 06:00 Immune system misfiring 07:36 Gut-brain dysregulation 11:05 Low fodmap diet 18:19 Elemental diet 20:15 Probiotics 27:09 Antimicrobials & antibiofilm agents 31:00 Vagus nerve stimulation Featured Studies  📉Gut-brain interaction in the US: https://pubmed.ncbi.nlm.nih.gov/36961084/ 📉FODMAP Restriction &  Symptom Response during FODMAP Reintroduction: https://pubmed.ncbi.nlm.nih.gov/37375587/ 📉Elemental Diet & Microbial Overgrowth: https://eposters.ddw.org/ddw/2024/ddw-2024/413102/ali.rezaie.compliance.safety.and.effect.of.exclusive.palatable.elemental.diet.html?f=menu%3D16%2Abrowseby%3D8%2Asortby%3D2%2Ace_id%3D2673%2Alabel%3D27495%2Atrend%3D19514%2Amarker%3D5007 📉A 14-day elemental diet is highly effective in normalizing the lactulose breath test: https://pubmed.ncbi.nlm.nih.gov/14992438/ 📉Treatment of Active Crohn's Disease in Children: https://pubmed.ncbi.nlm.nih.gov/37960328/ 📉The Crohn's disease exclusion diet: https://pubmed.ncbi.nlm.nih.gov/34739863/ 📉Vagus Nerve Stimulation in Patients With IBS-C: https://pubmed.ncbi.nlm.nih.gov/39689011/ 📉SIBO in patients with different subtypes of IBS: https://pubmed.ncbi.nlm.nih.gov/31750966/ 📉Low FODMAP diet in IBS: https://pubmed.ncbi.nlm.nih.gov/34376515/ 📉High FODMAP diet causes barrier loss via lipopolysaccharide-mediated mast cell activation: https://pubmed.ncbi.nlm.nih.gov/34618688/ 📉FODMAPs alter symptoms and the metabolome of patients with IBS: https://pubmed.ncbi.nlm.nih.gov/26976734/ 📉Effect of diet and individual dietary guidance on gastrointestinal endocrine cells in patients with IBS: https://pubmed.ncbi.nlm.nih.gov/28849091/ 📉Is rheumatoid arthritis a disease that starts in the intestine? https://pubmed.ncbi.nlm.nih.gov/17308218/ 📉Probiotics fortify intestinal barrier function: https://pubmed.ncbi.nlm.nih.gov/37168869/ 📉Interactions between symptoms and psychological status in IBS: https://pubmed.ncbi.nlm.nih.gov/36178333/ 📉Mucosal Biofilms Are an Endoscopic Feature of Irritable Bowel Syndrome and Ulcerative Colitis: https://pubmed.ncbi.nlm.nih.gov/34146566/ Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Did you know that hormone healing is directly connected to gut healing? In this episode, I share two stories of patients who improved their PMS and hormone imbalance symptoms by first healing their gut. I’ll also break down the best treatments for managing menopause symptoms. Learn the top supplements and diet strategies for PMS, balancing hormones after birth control, and menopause symptoms. Listen now!    Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   Featured products: https://store.drruscio.com/products/elemental-heal  store.drruscio.com/products/healthy-gut-healthy-you https://store.drruscio.com/products/progest-harmony https://store.drruscio.com/products/estro-harmony https://store.drruscio.com/search?q=probiotics https://store.drruscio.com/search?q=adrenal https://store.drruscio.com/search?q=digestive+enzymes   👇 Watch more videos like this 👇  ➡️Elemental Diet for IBS & PMS Symptoms: KACHEENA’S STORY: https://www.youtube.com/watch?v=eJ1hzAuMz7w ➡️How Your Gut Health Affects Your Hormones: https://www.youtube.com/watch?v=PxjZ7ONvN24 ➡️NEW Research Reveals 7 Surprising Benefits of Probiotics: https://www.youtube.com/watch?v=yk-mdnKJaJk ➡️Fix Hormone Imbalances with New Research Findings: https://www.youtube.com/watch?v=AohFXERnpVE ➡️Breakthrough Hormonal Research: Men’s Health & Menopause (2023): https://www.youtube.com/watch?v=Xe_Glgl3OC0   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️ PMS Fatigue: What It Is, Causes, and How To Treat It: https://drruscio.com/pms-fatigue/ ➡️ What To Eat on Your Period To Help Balance Your Hormones: https://drruscio.com/what-to-eat-on-your-period/ ➡️8 Health Benefits of Probiotics for Women’s Health: https://drruscio.com/best-probiotics-for-women/ ➡️How to Balance Hormones in Menopause: A 3-Step Guide: https://drruscio.com/how-to-balance-hormones-in-menopause/   Timestamps 00:00 Intro  00:32 Elemental diet for PMS & IBS 06:50 Gut healing & birth control 14:51 Probiotics & sexual function 16:48 Black cohosh for menopause 17:44 Diet & lifestyle tips for menopause   Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.   Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g    *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.  

If you’re struggling with chronic health conditions, you’re not alone. In this episode, four patients from our clinic share their health journeys and the solutions we’ve discovered to unlock real healing. From digestive issues to SIBO, hormone imbalances and mold toxicity, you’ll learn the missing diet and supplements that finally helped them. Listen now! Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   👇 Watch more videos like this 👇  ➡️Low FODMAP and Probiotics for Chronic Digestive Symptoms: https://www.youtube.com/watch?v=vTUvFl7z0ao ➡️After YEARS of Stomach Unease & Diarrhea, Here's What Worked: https://www.youtube.com/watch?v=AB-fRYjteNs ➡️How to Help Hormonal Imbalance Symptoms with Simple Gut Care: https://www.youtube.com/watch?v=g9yymxXhUfE ➡️Mold Exposure Story: Healing Cordila's Fatigue, Weight Gain, & Nausea: https://www.youtube.com/watch?v=zdVGK5J2Skg   Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1   And if you have any questions or topics you would like covered in the future, let me know in the comments!   👇Read these next 👇 ➡️Low FODMAP Diet for SIBO: A Step-By-Step Guide: https://drruscio.com/low-fodmap-diet-for-sibo/ ➡️Small Intestinal Bacterial Overgrowth (SIBO): 3-Step Treatment Guide: https://drruscio.com/sibo-treatments/ ➡️How to Increase Progesterone & Restore Hormone Balance Naturally: https://drruscio.com/increase-progesterone/ ➡️Are Your Seasonal Allergies Actually An Allergy to Mold?: https://drruscio.com/allergy-to-mold/   Timestamps 00:00 Intro  00:25 Healing Damien’s digestion 10:50 Kyle’s SIBO treatment 18:28 Emily’s hormone rebalancing 25:15 Cordila’s mold exposure recovery Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/   DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.