899 - Herbal Medicine: The Secret to Improving Gut Health & Stress? | Olivia Amitrano
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
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Optimizing Health Through Relationships, Gratitude, and Adaptogens
This chapter explores the interconnectedness of healthy relationships, gratitude practices, and the use of adaptogens for enhancing physical and mental well-being. It emphasizes setting boundaries, genuine connections, and starting the day positively to support overall health. The discussion delves into the personalized approach of using adaptogens to combat stress, modulate immune responses, and manage chronic conditions like Lyme disease for improved resilience and vitality.
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