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899 - Herbal Medicine: The Secret to Improving Gut Health & Stress? | Olivia Amitrano

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

CHAPTER

Exploring Herbal Medicine and Holistic Health Approaches

The chapter delves into the complexities and efficacy of herbal medicines, emphasizing personalized treatment and balancing traditional practices with scientific research. It discusses the use of herbal antimicrobials for gut health, the ecosystem effects of herbs on the body, and the importance of individualized herbal remedies. Additionally, the chapter touches on mood enhancement through herbs like St. John's Wort and techniques for limbic retraining to address chronic symptoms driven by stress.

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