Exploring vulnerability, self-healing, and authenticity with author Najwa Zebian. Embracing self-discovery, overcoming cultural stigmas, and prioritizing kindness in relationships.

Poet, activist, and author Najwa Zebian explores breaking free from the roles others place us in, creating healthy boundaries and feeling worthy from the inside-out. They discuss self-compassion, finding courage to act authentically, balancing intimacy and autonomy in relationships, and the power of forgiveness as a gift we give ourselves.

Najwa Zebian, a Lebanese-Canadian activist and poet, explores the transformative power of poetry and authenticity. She discusses her journey from the 'good girl' stereotype to embracing her true self. Najwa highlights the importance of trusting chaos and valuing authenticity over belonging while navigating life’s complexities. She delves into themes like vulnerability without oversharing, overcoming perfectionism, and self-compassion. Ultimately, she inspires listeners to confront their identities and embrace change for personal growth.

Najwa Zebian, a Lebanese-Canadian author and poet, shares her heartfelt journey through vulnerability, self-love, and cultural identity. She discusses the power of empathy and authentic connections, highlighting the importance of understanding one's own emotions. Najwa reflects on her transition from Lebanon to Canada and the challenges of belonging, emphasizing self-worth amidst life's trials. She encourages embracing vulnerability to foster deeper relationships and personal growth, inspiring listeners to pursue unconditional self-acceptance.

Andrea Navedo, an award-winning actress known for her role in Jane the Virgin, discusses the need for diverse representation in media. Anousheh Ansari, the first self-funded female space tourist, shares insights on tackling challenges and finding solutions. Noor Tagouri emphasizes the power of wearing her hijab as a symbol of identity. Sabrina Kay highlights her journey through personal pressures, while Brenda Gilbert stresses the importance of resilience and empathy. Najwa Zebian reflects on acceptance and healing in the quest for belonging.

In this engaging conversation, psychologist Amy Morin shares insights on celebrating successes without guilt, while Natalie Ellis discusses the importance of letting go of guilt for a balanced life. Beth Manos-Brickey emphasizes mindful eating and self-acceptance, urging listeners to appreciate their journeys. Najwa Zebian champions the notion of desiring good things for oneself, fostering self-approval. Together, they provide practical tips for overcoming self-blame and finding harmony in personal and professional realms.

Najwa Zebian is a Lebanese-Canadian speaker and author known for inspiring self-acceptance and personal growth. In this conversation, she delves into the complexities of embracing change, sharing her own journey from Lebanon to Canada. Najwa emphasizes the transformative power of self-compassion over shame and the importance of nurturing one’s true identity against societal expectations. She also opens up about her experience with the Hijab, reinforcing the fight for personal freedom. Listeners are encouraged to celebrate their unique journeys.

Najwa Zebian shares insights on embracing change for authenticity and personal growth. Topics include overcoming fear of transitions, building self-trust, navigating grief, and strategies for resilience. The discussion explores inner conflict, self-compassion, self-leadership, and the power of small steps for profound change.

Najwa Zebian shares wisdom on self-acceptance, embracing change, and dealing with grief. Topics include toxic relationships, societal conditioning, honest communication, and navigating personal growth. The conversation inspires exploration of different types of change, fostering relationships that encourage emotional bravery, and the beauty that awaits after taking leaps of faith amid life's uncertainties.

Najwa Zebian is an activist, author, speaker, and educator. Najwa recently launched a digital school, Soul Academy, and a podcast, Stories of the Soul.  Her work has been featured in the New York Times, Glamour, Elle, Huffington Post, and more. She’s well known for her TEDx Talk “Finding Home Through Poetry“In this episode, Eric and Najwa discuss her new book, Welcome Home: A Guide to Building a Home For Your Soul.But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!Enrollment for the Spiritual Habits Group Program is now open through October 12. Click here to learn more and signup!In This Interview, Najwa Zebian and I Discuss How to Build a Home for Your Soul and …Her book, Welcome Home: A Guide to Building a Home For Your Soul.Her search for the feeling of home within herselfLearning to see herself through her own eyes and not other’s eyesThe feeling of being loved needs to come from withinHow to balance being at home in yourself with your relationships with other peopleIdentifying your “guest list” who you’d welcome into your homeBeing at home in yourself allows for the best connections with othersBeing worthy of love is not based on pleasing others or working hard for itSelf-acceptance is about knowing who you are and not focusing on what other people thinkChanging the question from “why can’t I have that” to “why don’t I have that” The self-fulfilling prophecy of what you believe is what you will liveSelf-accountability and choosing your actionsForgiveness is not a one-step thing, but a constant process of choosing to let goThe activities of the blank canvas mirror and the unveiling mirrorFinding clarity and asking yourself “what’s next?”Choosing to speak to yourself kindlyNajwa Zebian Links:Najwa’s WebsiteTwitterInstagramSkillshare is an online learning community that helps you get better on your creative journey. They have thousands of inspiring classes for creative and curious people. Sign up via www.skillshare.com/feed and you’ll get a FREE one-month trial of Skillshare premium membership.If you enjoyed this conversation with Najwa Zebian, you might also enjoy these other episodes:Finding Grace with Eiman Al ZaabiIntimate Conversations with the Divine with Caroline MyssSee omnystudio.com/listener for privacy information.