Poet, activist, and author Najwa Zebian explores breaking free from the roles others place us in, creating healthy boundaries and feeling worthy from the inside-out. They discuss self-compassion, finding courage to act authentically, balancing intimacy and autonomy in relationships, and the power of forgiveness as a gift we give ourselves.

Najwa Zebian, a Lebanese-Canadian activist and poet, explores the transformative power of poetry and authenticity. She discusses her journey from the 'good girl' stereotype to embracing her true self. Najwa highlights the importance of trusting chaos and valuing authenticity over belonging while navigating life’s complexities. She delves into themes like vulnerability without oversharing, overcoming perfectionism, and self-compassion. Ultimately, she inspires listeners to confront their identities and embrace change for personal growth.

Andrea Navedo, an award-winning actress known for her role in Jane the Virgin, discusses the need for diverse representation in media. Anousheh Ansari, the first self-funded female space tourist, shares insights on tackling challenges and finding solutions. Noor Tagouri emphasizes the power of wearing her hijab as a symbol of identity. Sabrina Kay highlights her journey through personal pressures, while Brenda Gilbert stresses the importance of resilience and empathy. Najwa Zebian reflects on acceptance and healing in the quest for belonging.

In this engaging conversation, psychologist Amy Morin shares insights on celebrating successes without guilt, while Natalie Ellis discusses the importance of letting go of guilt for a balanced life. Beth Manos-Brickey emphasizes mindful eating and self-acceptance, urging listeners to appreciate their journeys. Najwa Zebian champions the notion of desiring good things for oneself, fostering self-approval. Together, they provide practical tips for overcoming self-blame and finding harmony in personal and professional realms.

Najwa Zebian is a Lebanese-Canadian speaker and author known for inspiring self-acceptance and personal growth. In this conversation, she delves into the complexities of embracing change, sharing her own journey from Lebanon to Canada. Najwa emphasizes the transformative power of self-compassion over shame and the importance of nurturing one’s true identity against societal expectations. She also opens up about her experience with the Hijab, reinforcing the fight for personal freedom. Listeners are encouraged to celebrate their unique journeys.