Najwa Zebian, a Lebanese-Canadian author and poet, shares her heartfelt journey through vulnerability, self-love, and cultural identity. She discusses the power of empathy and authentic connections, highlighting the importance of understanding one's own emotions. Najwa reflects on her transition from Lebanon to Canada and the challenges of belonging, emphasizing self-worth amidst life's trials. She encourages embracing vulnerability to foster deeper relationships and personal growth, inspiring listeners to pursue unconditional self-acceptance.
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Najwa's Difficult Transition to Canada
Najwa Zebian moved to Canada at 16 and initially struggled with the cultural shift, feeling like an outsider.
She found solace in the library during lunch, avoiding social interactions due to her depression and longing for belonging.
insights INSIGHT
The Root of Najwa's Pain
Najwa's pain originates from a deep need to belong, exacerbated by bullying for her sensitivity and feeling like an outsider.
Finding what she thought was acceptance and then having it taken away amplified this pain.
volunteer_activism ADVICE
Building a Home Within
Avoid building your sense of home in another person or place, as this can lead to emptiness when they are gone.
Instead, cultivate a sense of belonging within yourself, independent of external factors.
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In 'The Nectar of Pain', Najwa Zebian writes about the feelings and experiences that emerge from a painful heartbreak. The book emphasizes the process of cleansing oneself of pain as the real work of healing. With uncommon warmth and wisdom, Zebian empowers readers to let go of anger and transform their suffering into the softness, sweetness, and beauty of nectar. The poems focus on loss, heartache, disillusion, and the search for healing, articulating complex feelings and thoughts in simple yet powerful language.
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In 'The Mask of Masculinity,' Lewis Howes explores the nine masks that men wear to protect themselves from emotional vulnerability. These masks include the Stoic Mask, Athlete Mask, Material Mask, Sexual Mask, Aggressive Mask, Joker Mask, Invincible Mask, Know-it-all Mask, and Alpha Mask. Through personal anecdotes, interviews with psychologists and notable figures like Tony Robbins and Alanis Morissette, Howes provides a roadmap for men to remove these masks and achieve true fulfillment. The book also offers insights for women to better understand the men in their lives and how to support them in their journey towards emotional freedom and deeper relationships.
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In The Greatness Mindset, Lewis Howes provides a comprehensive guide to transforming one's life by clarifying personal identity, discovering a meaningful mission, and overcoming self-doubt and fears. The book offers science-backed strategies, personal anecdotes, and step-by-step guidance to help readers define their passions, values, and priorities. It emphasizes the importance of a growth mindset, healing past trauma, and developing a clear and meaningful mission to live an authentic and fulfilling life.
Mind Platter
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Mind Platter, by Najwa Zebian, is a collection of poetry and prose that explores themes of identity, self-discovery, and healing. The book delves into the complexities of navigating cultural expectations and embracing one's true self. Zebian's writing style is both vulnerable and empowering, offering readers a path toward self-acceptance and personal growth. The poems and prose pieces often intertwine personal experiences with universal themes of resilience and hope. Mind Platter has resonated with a wide audience, inspiring readers to embark on their own journeys of self-discovery.
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"THESE MOUNTAINS THAT YOU ARE CARRYING YOU ARE ONLY SUPPOSED TO CLIMB." - NAJWA ZEBIAN
I started noticing Najwa's Instagram posts for months before I met her.
Her voice and thoughts were so compelling, I felt like she was speaking the exact feelings of my heart.
When I met her in Toronto to interview her, it was like meeting family.
Najwa may have a completely different background than me, growing up in Lebanon and Canada as a Muslim woman, but she is so relateable that literally hundreds of thousands of people read her posts every day.
I loved getting to know her story so much, I invited her to speak at the Summit of Greatness this year.