

How to Embrace Change for an Authentic Life with Najwa Zebian
May 28, 2024
Najwa Zebian, an inspiring activist, author, and educator, delves into the importance of embracing change for a more authentic life. She shares her journey of transformation, emphasizing self-trust and resilience during life's transitions. The conversation highlights strategies for personal growth, including the need for self-compassion and overcoming fear. Najwa also discusses the duality of emotions, encouraging listeners to nurture their strengths while acknowledging their struggles, ultimately guiding them toward a fulfilling and authentic existence.
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Choice and Responsibility
- Remember that feeding negativity is a choice, just like choosing kindness and empathy.
- Take responsibility for your choices instead of blaming external factors for negative emotions.
Understanding Negative Actions
- Negative actions may stem from unaddressed pain rather than inherent badness.
- By understanding and addressing this pain, negative impulses can be transformed into positive change.
Source of Worth
- True worth comes from simply existing, not from achievements or external validation.
- Shifting from a "do-be-worthy" to a "be-worthy" mindset allows for authentic living.