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Najwa Zebian shares insights on embracing change for authenticity and personal growth. Topics include overcoming fear of transitions, building self-trust, navigating grief, and strategies for resilience. The discussion explores inner conflict, self-compassion, self-leadership, and the power of small steps for profound change.
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Quick takeaways
- Embracing change leads to authenticity and personal growth.
- Overcoming fear of life transitions cultivates resilience and growth.
Deep dives
Self-Compassion and Patience
Acknowledging the element of self-compassion involves patience and soothing oneself during times of uncertainty. Embracing the notion that certain life phases may not always propel progress but rather focus on stillness and acceptance of the present moment.
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