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How to Embrace Change for an Authentic Life with Najwa Zebian

The One You Feed

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Embracing Change and Self-Compassion

This chapter delves into the journey of navigating personal transformations and the emotional challenges that accompany change. It emphasizes the importance of self-acceptance, self-trust, and practicing kindness towards oneself during times of uncertainty. By reflecting on personal experiences, the chapter encourages listeners to embrace their authentic selves and pursue growth despite the risks involved.

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