Mark Goulston

Mark Goulston, a psychiatrist, leadership coach, and best-selling author, shares profound insights following his terminal cancer diagnosis. He reflects on the importance of finding contentment and the lessons learned about life and legacy. Goulston discusses how existential threats can reshape our values, emphasizing the need for urgent communication and strong relationships. He encourages personal choices based on values, the significance of kindness and mentorship, and the transformative power of embracing challenges to build a meaningful legacy.

Dr. Mark Goulston, professor of psychiatry at UCLA and FBI hostage negotiation trainer, shares insights on coaching ourselves, thinking like visionaries, and influencing powerful people. Topics include the power of the 'impossibility question,' visionary thinking and leadership, waking up mentors for gratitude, making a memorable impression, healing from trauma, and choosing relationships wisely.

Dr. Mark Goulston, psychiatrist and author, shares insights on listening and why marriages end. He discusses the difference between feeling felt vs. feeling understood, gender differences in emotional intimacy, and how to respond to your partner's emotions. Dr. Goulston also emphasizes the power of disappointment in our lives and offers strategies to strengthen relationships.

Dr. Mark Goulston, a retired psychiatrist and suicide prevention expert, joins to address the alarming rise in youth suicide. He shares insights into the teenage brain and how societal pressures drive mental health challenges. Goulston discusses common red flags, debunks myths about teens feeling like burdens, and emphasizes the need for empathy in conversations about mental health. He highlights stories of struggle and recovery, advocating for open dialogue between parents and teens to foster understanding and support.

Mark Goulston, a former FBI hostage negotiation trainer and UCLA psychiatry professor, dives into handling know-it-alls and difficult personalities. He outlines three actionable steps to guide these individuals towards better behavior, emphasizing empathy and recognizing their perspectives. Goulston cleverly discusses the concept of 'mental real estate' and how communication choices can impact perceptions. He also reflects on the importance of leaders remaining relevant and empathetic, urging a focus on uplifting future generations.

Dr. Mark Goulston, a seasoned psychiatrist with over thirty years in psychotherapy, sheds light on suicide prevention and the importance of empathy. He discusses alarming global suicide statistics, revealing one person dies every 40 seconds. Goulston emphasizes active listening and compassion as vital tools to support those in distress. Innovative crisis intervention strategies are shared, highlighting how empathetic engagement can foster hope and healing. The conversation encourages community support and actionable steps to help those battling suicidal thoughts.

Mark Goulston from Real Influence shares insights on listening skills: Three-step process to handle venting - frustrations, anger, worries. Techniques from his books 'Real Influence' and 'Just Listen'. Strategies for handling difficult people, setting boundaries, and confronting conflicts. Importance of values, leadership clarity, and supportive networks.

Mark Goulston, a former UCLA professor of psychiatry and FBI and police hostage negotiation trainer, shares lessons from the OJ Simpson trial on dealing with difficult people. He emphasizes pausing instead of reacting and discusses the importance of curiosity. The podcast also explores executive coaching, expressing gratitude and acknowledging qualities.

Mark Goulston, a doctor with terminal cancer, shares life lessons on better connections, listening, and curiosity. He discusses the power of vulnerability and the importance of forgiveness when facing the end of life. He also reflects on cherishing family and living in the moment.

Mark Goulston, psychiatrist and author of "Just Listen," explains how.