Marisa G Franco

In this enlightening discussion, Marisa Franco, a friendship expert and psychologist, explores the essence of adult friendships. She reveals that loneliness affects one in five Americans and underscores the dire health implications of isolation. Franco discusses three types of social connections essential for well-being—intimate friendships, relational ties, and collective bonds. She also offers practical strategies for overcoming the challenges of making friends as adults, emphasizing the importance of vulnerability and intentionality in building meaningful connections.

Dr. Marisa G. Franco, a psychologist and professor at the University of Maryland, discusses the societal undervaluation of friendship compared to romantic love. She shares the impact of technology on relationships and explores how attachment styles shape our friendships. Franco highlights the importance of vulnerability in building connections, offers strategies to overcome loneliness, and emphasizes generosity in fostering meaningful relationships. She starkly reminds us of the devastating effects of isolation and the biological need for social connection.

Join Dr. Marisa Franco, a New York Times bestselling author and professor, as she dives deep into the fascinating world of attachment theory. Learn about the four attachment styles—secure, anxious, avoidant, and disorganized—and how they shape your relationships. Discover practical tools to improve emotional connection and self-awareness. Dr. Franco emphasizes the importance of empathy, especially towards those with avoidant tendencies, and provides insights on managing emotions like anger. This conversation will empower you to cultivate healthier, more fulfilling relationships.

Psychologist Marisa Franco, author of "Platonic," dives into the invaluable role of friendships in adulthood. She highlights how often we overlook these relationships despite their profound impact on happiness and mental well-being. Marisa shares practical tips for forming and nurturing platonic bonds, emphasizing the power of vulnerability and open communication in deepening connections. She also explores the essence of camaraderie, showing how these non-romantic ties are essential to our identities and social welfare.

Dr. Marisa Franco, a NYT bestselling author and award-winning therapist, dives into the complexities of attachment styles and their impact on relationships. She explains how understanding your own and others' styles can reduce triggers and enhance connection. Discover key insights on navigating relationships, especially with those who have avoidant traits. Learn to differentiate between being triggered and true love, and explore strategies for fostering healthier connections. This conversation offers a pathway to deeper love and understanding in all your relationships.

In this engaging discussion, Marisa Franco, a New York Times bestselling author and friendship expert, emphasizes the critical importance of friendship for overall well-being. She reveals startling research showing loneliness's harmful effects, likening it to smoking 15 cigarettes a day. Franco shares insights into the 'liking gap'—how we often underestimate others' appreciation—and offers practical advice on cultivating meaningful connections. She explores the nuances of vulnerability in relationships, as well as the changing dynamics of male friendships, encouraging listeners to embrace bravery in building new bonds.

Marisa Franco, a psychologist and author of the bestseller "Platonic," explores the vital role friendship plays in well-being. She highlights that loneliness can be as harmful as smoking 15 cigarettes a day. Franco provides actionable tips for making and sustaining friendships, emphasizing the importance of vulnerability and authenticity. She discusses attachment theory and its influence on adult relationships, while also addressing how to manage anger and foster intimacy among friends. Listeners will gain insights into rekindling and deepening their connections.

Marisa Franco, a psychologist and author of the New York Times bestseller "Platonic," discusses how to overcome loneliness through the power of platonic friendships. She emphasizes the often-overlooked importance of these connections for emotional well-being and personal growth. The conversation delves into the history of platonic love and its transformative impact on loneliness. Franco shares strategies for fostering meaningful adult friendships, addressing attachment styles, and combating the societal stigma around loneliness, highlighting that connection is vital for a fulfilling life.

Dr. Marisa G Franco, author of instant NYT bestseller Platonic, discusses how to confront friends when they disappoint us and shares advice on handling conflicts. The podcast explores attachment theory in friendships and offers guidance on addressing unsaid concerns. They emphasize the power of responsiveness and the importance of personal growth in friendships. Overall, it's an enlightening conversation about navigating difficult conversations and maintaining strong friendships.

Dr. Marisa Franco, a New York Times bestselling author and expert on friendship, sheds light on the intricacies of human connections. She emphasizes that friendships require effort and discusses their profound impact on our well-being. Listeners will learn how to navigate adult friendships, even amidst disagreements, and the surprising physical health benefits of social ties. Dr. Franco also explores the vital roles self-love and vulnerability play in building deeper relationships, challenging societal norms surrounding male friendship and affection.