The One You Feed How to Overcome Loneliness through Platonic Friendships with Marisa Franco
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Aug 2, 2024 
Marisa Franco, a psychologist and author of the New York Times bestseller "Platonic," discusses how to overcome loneliness through the power of platonic friendships. She emphasizes the often-overlooked importance of these connections for emotional well-being and personal growth. The conversation delves into the history of platonic love and its transformative impact on loneliness. Franco shares strategies for fostering meaningful adult friendships, addressing attachment styles, and combating the societal stigma around loneliness, highlighting that connection is vital for a fulfilling life.
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Unexpected Power of Friendship
- Marissa Franco prioritized romantic love over platonic friendships in her early 20s.
- After a breakup, she formed a wellness group with a friend, discovering the stabilizing power of platonic love.
Shifting Love Hierarchies
- Platonic love is often at the bottom of our culture's love hierarchy, below romantic and family love.
- This wasn't always the case; historical shifts, like women gaining rights, impacted love hierarchies.
Friendship's Impact on Romance
- People with strong friendships often have better romantic relationships and lower depression rates.
- Friendships offer stability and support, benefiting both individuals and their partners.
