Laura McKowen

Author Laura McKowen shares nine essential lessons she learned in recovery, from accepting fault to seeking community. They discuss responsibility leading to freedom, getting unstuck when feeling bad, being seen in pain, and helping others.

Author Laura McKowen shares her hard-earned wisdom on getting sober and living with dignity, power, and peace. She discusses her rock bottom moment, the healing power of confronting traumas, the beauty in being yourself, the importance of self-care and stillness, and the challenges mothers face with addiction. Laura's journey emphasizes finding joy in sobriety and the need for empathy and support.

Laura McKowen, author of "We Are The Luckiest" and founder of The Luckiest Club, shares her insights on the power of community and courage in personal transformation. She dives into the concept of the 'messy middle'—the challenging space between comfort and change. McKowen highlights the importance of community in sobriety and discusses 'fawning' as a trauma response. Her journey reflects a deep understanding of how real healing starts with vulnerability and connection, inviting listeners to embrace their own paths to recovery.

Laura McKowen, Founder and CEO of The Luckiest Club and bestselling author, shares her insights on building a supportive sobriety community. She discusses the challenges of people-pleasing and codependency, revealing how vulnerability fosters genuine connections. Laura also highlights the innovative creation of her organization during the pandemic, blending personal stories with supportive discussions. The conversation delves into the importance of living authentically and taking responsibility, ultimately encouraging listeners to embrace their values and community in recovery.

Laura McKowen, an inspiring author and speaker, discusses the intricate relationship between joy and anxiety, particularly after overcoming addiction. She delves into the concept of 'foreboding joy,' highlighting how societal conditioning can hinder happiness. Their conversation navigates the impact of social media on mental well-being and emphasizes the importance of authenticity in creative expression. McKowen also shares insights on cultivating gratitude and embracing both joy and pain to enrich life experiences.