We Can Do Hard Things cover image

We Can Do Hard Things

272. Why Sober Life is the Luckiest Life with Laura McKowen

Jan 16, 2024
01:03:27
Snipd AI
Author Laura McKowen shares her hard-earned wisdom on getting sober and living with dignity, power, and peace. She discusses her rock bottom moment, the healing power of confronting traumas, the beauty in being yourself, the importance of self-care and stillness, and the challenges mothers face with addiction. Laura's journey emphasizes finding joy in sobriety and the need for empathy and support.
Read more

Podcast summary created with Snipd AI

Quick takeaways

  • Recovery is about finding a bigger purpose beyond addiction, embracing a dignified life.
  • Addiction should be met with support and understanding, addressing underlying pain and trauma.

Deep dives

The Power of Recovery and Finding the Bigger Yes

Recovery is about finding the bigger yes in life, beyond just the absence of addiction. It's about embracing the dignified life we deserve. Addiction is often a way to cope with pain and trauma, a self-soothing mechanism that becomes maladaptive over time. By removing the addictive behavior, we expose the underlying wounds and give ourselves a chance for healing. We are all capable of finding our true selves and living a life filled with peace, connection, and integrity.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode