The Anxiety of Joy- with Laura McKowen

Jul 8, 2019

Laura McKowen, an inspiring author and speaker, discusses the intricate relationship between joy and anxiety, particularly after overcoming addiction. She delves into the concept of 'foreboding joy,' highlighting how societal conditioning can hinder happiness. Their conversation navigates the impact of social media on mental well-being and emphasizes the importance of authenticity in creative expression. McKowen also shares insights on cultivating gratitude and embracing both joy and pain to enrich life experiences.